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1. 

   瑞士國家足球隊

   十六強賽

   世界盃

   Dec 6, 賽果

   

   葡萄牙

   6

   -

   1

   Lusail Stadium

   

   瑞士

   G. Ramos (17', 51', 67')

   Pepe (33')

   R. Guerreiro (55')

   R. Leao (90'+2')

   M. Akanji (58')

   其他比賽

   European Championship Finals					終場
   6月 23日	vs		德國		D 1 - 1
   賽事分析
   European Championship Finals					終場
   7月 6日	@		英格蘭		L 1(3) - 1(5)
   賽事分析
   					2:45 下午 EDT
   9月 5日	@		丹麥
   賽事資訊
   					2:45 下午 EDT
   9月 9日	vs		西班牙
   賽事資訊

   • A 組
   • B 組
   • C 組
   • D 組
   • E 組
   • F 組

   A 組		GP	W	D	L	Pts
   1 德國		3	2	1	0	7
   2 瑞士		3	1	2	0	5
   3 匈牙利		3	1	0	2	3
   4 蘇格蘭		3	0	1	2	1

   B 組		GP	W	D	L	Pts
   1 西班牙		3	3	0	0	9
   2 意大利		3	1	1	1	4
   3 克羅地亞		3	0	2	1	2
   4 阿爾巴尼亞		3	0	1	2	1

   C 組		GP	W	D	L	Pts
   1 英格蘭		3	1	2	0	5
   2 丹麥		3	0	3	0	3
   3 斯諾文尼亞		3	0	3	0	3
   4 塞爾維亞		3	0	2	1	2

   D 組		GP	W	D	L	Pts
   1 奧地利		3	2	0	1	6
   2 法國		3	1	2	0	5
   3 荷蘭		3	1	1	1	4
   4 波蘭		3	0	1	2	1

   E 組		GP	W	D	L	Pts
   1 羅馬利亞		3	1	1	1	4
   2 比利時		3	1	1	1	4
   3 斯諾伐克		3	1	1	1	4
   4 烏克蘭		3	1	1	1	4

   F 組		GP	W	D	L	Pts
   1 葡萄牙		3	2	0	1	6
   2 Turkiye		3	2	0	1	6
   3 格魯吉亞		3	1	1	1	4
   4 Czechia		3	0	1	2	1

2. www.capitolhillmassage.ca › therapists › shari_andrewsShari Andrews, RMT

   www.capitolhillmassage.ca › therapists › shari_andrews

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   Capitol Hill Massage Therapy Clinic. 100-4695 Hastings Street. Burnaby , BC , V5C 2K6. 604-293-7707.

3. www.capitolhillmassage.ca › muscle-pain-and-massage-therapyMuscle Pain and Massage Therapy - Capitol Hill Massage

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   MUSCLE PAIN AND MASSAGE THERAPY. Most body pain is muscle pain. Our muscular system forms a vast network in our body that controls our posture and creates and controls movement. Muscles can be overloaded through trauma, awkward movement patterns and chronic stress. Then our muscles “talk” to us in uncomfortable ways.

4. www.capitolhillmassage.ca › stress-and-your-bodyStress and Your Body - Capitol Hill Massage

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   2015年4月1日 · Managing your stress is the key to an improved quality of life! The following are 3 proven stress-reduction techniques that will help manage your stress. Deep breathing – Breathing exercises are very effective in relaxing the body and reducing tension by stimulating what is called the “parasympathetic reaction.”

5. www.capitolhillmassage.ca › the-effects-of-flip-flops-on-your-bodyThe Effects of Flip Flops on Your Body - Capitol Hill Massage

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   Effects on body, Flip Flops. It's summertime! And with the warm weather upon us, it's likely that you'll find yourself slipping on a pair of flip flops. As convenient as they are, here are some things to consider.

6. www.capitolhillmassage.caMassage Therapy Burnaby, Massage Therapist Burnaby | Capitol ...

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   Capitol Hill Massage Therapy Clinic has been serving North Burnaby since 1998. We are located in the Medical Building at the corner of Hastings Street and Beta Avenue. Our multi-disciplinary clinic provides a balanced approach to a healthy lifestyle.

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   Massage therapy benefits are remarkably effective when used as part of a preventative care program. Some examples of general wellness care include pre or post-natal care (pregnancy), infant massage, stress management, sports training, injury prevention and performance enhancement.

8. www.capitolhillmassage.ca › faqFrequency Asked Questions | Capitol Hill Massage Therapy Clinic

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   Frequently Asked Questions. What can I expect from my first massage therapy appointment? Your first visit will be approximately 45-60 minutes in duration. Your therapist will conduct a thorough assessment of your condition which will determine which techniques will most benefit you. During your massage only the area being treated will be exposed.