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2015年4月1日 · Have you ever wondered how stress affects your body? When you get stressed, hormones such as cortisol are produced by the brain, which prompts a “fight or flight response”, which in turn speeds up your heart rate and constricts blood vessels. Your muscles get tense and you feel anxious.
MUSCLE PAIN AND MASSAGE THERAPY. Most body pain is muscle pain. Our muscular system forms a vast network in our body that controls our posture and creates and controls movement. Muscles can be overloaded through trauma, awkward movement patterns and chronic stress. Then our muscles “talk” to us in uncomfortable ways.
A stretch should be specific to the muscle that needs it. It is like scrubbing a pot clean; if you don’t scrub where the food material is stuck, then you are wasting your time. Your massage therapist can help you identify which muscle (or muscles) needs stretching
2020年2月25日 · Serenity Breathing - To release tension in the mind and the neck when many muscles in the neck are tight, the muscles have forgotten how to relax, the neck is painful
Daffodil Month is a national fundraising campaign for the Canadian Cancer Society. During April, Society volunteers raise vital funds for the fight against cancer. Money raised during Daffodil Month helps local patients living with cancer and their families.
