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2021年6月24日 · Fifty three majestic miles: the Race to the King royal trail really delivers, says Kieran Alger
2020年12月21日 · On December 11, at the Five and Dime meet in Columbia, South Carolina, King ran the mile in 4:52.68, shaving 0.33 seconds off the existing 60–64 record of 4:53.01, set by Nolan Shaheed in 2012.
2024年1月22日 · 1. NHS Couch to 5K. Starting running can be daunting, but the Couch to 5k app offers a dedicated eight-week plan to encourage new runners to the scene. With alternative walk/run intervals, the app...
2018年10月5日 · Hoka One One’s Bondi is the king of cushioning in its family of maximalist-style shoes. The RW Shoe Lab measured the Bondi 6 to be extremely soft compared to most shoes tested, and wear-testers...
2024年3月14日 · This is the second TV show about the world-renowned runners; Team Ingebrigtsen aired for five seasons on a Norwegian station from 2016 to 2021, documenting the trio’s journey to the 2020 Olympic...
2019年5月28日 · Across the Atlantic, elite trail runner Kelly Wolf will be gearing up for the Trail World Championships in Portugal on Global Running Day. “What’s more global than the world championships?” she...
2021年12月1日 · What is muscular endurance? “Muscular endurance refers to a muscle’s or group of muscles’ ability to perform repetitive motions, lengthening and contracting, over an extended period of time,...
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