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  1. 2023年9月29日 · From sleep to stress, PBs to meditation, the Venu 3 series is positioned as more of a health and fitness smartwatch rather than a dedicated running watch, and is designed to help users get a more...

    • Alice Barraclough
    • Garmin
  2. 2008年1月7日 · The gold standard for finding your maximal heart rate is a treadmill stress test in a lab, but you can simulate one on your own with a heart-rate monitor. At a track, do a warmup mile or two ...

    • unknown@hearst.com
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  4. 2011年12月13日 · The solution to your winter woes? The thing your "tough gal" persona uses as a coat rack in the basement: a treadmill. The perception of the treadmill as the domain of beginners is outdated. Its...

  5. 2010年1月19日 · Rapid HR recovery is an indication of a high fitness level. Once you have a resting baseline and a max HR established, the fun really does begin. Now you can plan your training runs to target...

  6. 2018年5月1日 · Boston Marathon. Behind the Scenes of Desiree Linden’s Incredible Boston Marathon Win. Fans called it the most epic women’s race in 122 years. Judge for yourself. By Sarah Lorge Butler and Erin...

  7. 2017年7月11日 · On Tuesday, the journal Circulation published three articles—two new studies plus an editorial—that answer some longstanding questions and raise new ones about the link between high levels of...

  8. 2023年11月9日 · Garmin versus Coros smartwatches and fitness trackers. Best for most runners: Garmin Forerunner 965 vs. Coros Pace 3. Best advanced: Garmin epix Pro vs. Coros Vertix 2. Best lightweight: Garmin ...

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