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1. www.capitolhillmassage.ca › stages-of-recovery-from-injuryStages of Recovery from Injury - Capitol Hill Massage

   www.capitolhillmassage.ca › stages-of-recovery-from-injury

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   Everyone gets injured from time to time. You can prevent complications and speed recovery by following these simple guidelines. The Acute Phase. The acute stage of injury lasts from the time of the injury to about 4 days after it occurred.

2. www.capitolhillmassage.ca › ratesRates | Capitol Hill Massage Therapy Burnaby

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   • Private Rates
   • MSP
   • Initial Visit (45 Minute Appointment) – $77

   Your Initial Appointment can be booked as either 45 or 60 minutes. This appointment will include an interview, assessment, and treatment. The cost of your subsequent treatments will vary on the length of your session. 1. 30 minutes – $70 2. 45 minutes – $100 3. 60 minutes – $120 4. 90 minutes – $180 Extended Health Plans that we provide direct bill...

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   Premium assistance patients are entitled to 10 visits per calendar year that are partially covered by the Medical Services Plan. These visits are combined with your visits to a chiropractor, physiotherapist, naturopath and podiatrist. We will need your Care Card number to confirm coverage.

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   Subsequent Visit fees are based on the length of your appointment. 1. 30 minutes – $47 2. 45 minutes – $77 3. 60 minutes – $97 Rob bills MSP – book your appointment here.

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3. www.capitolhillmassage.ca › conditions-treatedMassage Therapy Benefits/Conditions Treated | Capitol Hill ...

   www.capitolhillmassage.ca › conditions-treated

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   MASSAGE THERAPY BENEFITS. Improves circulation, which brings more oxygen and nutrients into tissues and vital organs. Relaxes and decreases tone of injured and overused muscles. Stimulates the lymph system (the body’s natural defense) against toxic invaders. Relieves pain for migraine sufferers and decreases the need for medication.

4. www.capitolhillmassage.ca › therapists › stephen_w_butchartStephen W. Butchart, RMT

   www.capitolhillmassage.ca › therapists › stephen_w_butchart

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   Stephen W. Butchart, RMT at the Capitol Hill Massage Therapy Clinic, Burnaby, BC 100-4695 Hastings Street Burnaby , BC , V5C 2K6 604-293-7707

5. www.capitolhillmassage.ca › muscle-pain-and-massage-therapyMuscle Pain and Massage Therapy - Capitol Hill Massage

   www.capitolhillmassage.ca › muscle-pain-and-massage-therapy

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   Massage helps to relieve post-exercise muscle soreness. However, if the soreness is chronic due to poor posture, then you need to improve your posture. This can be done through stretching, strengthening and improved body awareness. If the soreness is due to deconditioning, then you will have to build up the strength in your muscles again.

6. www.capitolhillmassage.ca › stress-and-your-bodyStress and Your Body - Capitol Hill Massage

   www.capitolhillmassage.ca › stress-and-your-body

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   2015年4月1日 · The following are 3 proven stress-reduction techniques that will help manage your stress. Deep breathing – Breathing exercises are very effective in relaxing the body and reducing tension by stimulating what is called the “parasympathetic reaction.”

7. www.capitolhillmassage.ca › therapists › shari_andrewsShari Andrews, RMT

   www.capitolhillmassage.ca › therapists › shari_andrews

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   Capitol Hill Massage Therapy Clinic. 100-4695 Hastings Street. Burnaby , BC , V5C 2K6. 604-293-7707.