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   What is mindfulness training?

   • Mindfulness training aims to cultivate an alternative (“being”)mode through meditation practices that teach people how to payopen-hearted attention to objects in the exterior and interior worldas they unfold, moment by moment.

   Mindfulness and Psychological Process - OCBS

   ocbs.org/wp-content/uploads/2015/09/wms2010mindfulnesspsychologicalprocess.pdf

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   Where can I provide mindfulness training?

   • Some meditation teachers instruct guests at wellness facilities or spas, while others work in yoga studios or meditation retreat facilities. In addition to these venues, you can provide mindfulness training for employees of organizations or companies or business executives.

   $55k-$149k Mindfulness Meditation Jobs (NOW HIRING

   www.ziprecruiter.com/jobs/mindfulness-meditation

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   Does mindfulness training really work?

   • Our pilot work 10 and recent meta-analyses and systematic reviews 11 conclude that mindfulness training is acceptable, feasible and shows promising effects on a range of interesting outcomes. There is a great deal of enthusiasm amongst teachers, parents and school leadership teams.

   Mindfulness and Resilience in Adolescence (MYRIAD) Project

   www.oxfordmindfulness.org/news/mindfulness-resilience-adolescence-myriad-project/

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   How do you teach mindfulness?

   • Use these skills to teach individual and/or groups in a flexible and bespoke way, within any sector. Use mindfulness and compassion skills for personal development. Understand how mindfulness practice affects health and well-being. Teach mindfulness skills and practices. Understand the key therapeutic elements of mindfulness and suffering.

   Integrating Mindfulness and Compassion Qualification (IMC)

   mindfulnessuk.com/course/integrating-mindfulness-compassion-imc/

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