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  1. www.capitolhillmassage.ca › therapists › shari_andrewsShari Andrews, RMT

    Capitol Hill Massage Therapy Clinic. 100-4695 Hastings Street. Burnaby , BC , V5C 2K6. 604-293-7707.

  2. Serenity Breathing Purpose To release tension in the mind and the neck when . . . • Many muscles in the neck are tight • The muscles have forgotten how to relax • The neck is painful and sustained stretching is too challenging • You are trying to restore a healthy

  3. Massage therapy benefits are remarkably effective when used as part of a preventative care program. Some examples of general wellness care include pre or post-natal care (pregnancy), infant massage, stress management, sports training, injury prevention and performance enhancement.

  4. Massage Therapy is the manual manipulation of soft tissues and joints. It includes active and passive techniques, hydrotherapy and therapeutic exercises which all help to rehabilitate musculoskeletal dysfunctions. It acts directly upon the muscular, nervous and circulatory systems to rehabilitate physical injuries and improve health.

  5. Non-moving, muscle-setting efforts in which you gently contract the muscles that have been injured, without moving the joint.

  6. It's summertime! And with the warm weather upon us, it's likely that you'll find yourself slipping on a pair of flip flops. As convenient as they are, here are some things to consider.

  7. PRIVATE RATES. Your Initial Appointment can be booked as either 45 or 60 minutes. This appointment will include an interview, assessment, and treatment. The cost of your subsequent treatments will vary on the length of your session. 30 minutes – $70.