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Massage Therapy Burnaby. Capitol Hill Massage Therapy Clinic has been serving North Burnaby since 1998. We are located in the Medical Building at the corner of Hastings Street and Beta Avenue. Our multi-disciplinary clinic provides a balanced approach to a healthy lifestyle. Our Massage Therapy and Chiropractic Services Include:
Massage helps to relieve post-exercise muscle soreness. However, if the soreness is chronic due to poor posture, then you need to improve your posture. This can be done through stretching, strengthening and improved body awareness. If the soreness is due to deconditioning, then you will have to build up the strength in your muscles again.
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Capitol Hill Massage Therapy Clinic. 100-4695 Hastings Street. Burnaby , BC , V5C 2K6. 604-293-7707.
Stretching Basics Stretching has been proven to help maintain flexibility as well as release pain and tension. Specific and Sustained A stretch should be specific to the muscle that needs it. It is like scrubbing a pot clean; if you don’t scrub where the food material is
MASSAGE THERAPY BENEFITS. Improves circulation, which brings more oxygen and nutrients into tissues and vital organs. Relaxes and decreases tone of injured and overused muscles. Stimulates the lymph system (the body’s natural defense) against toxic invaders. Relieves pain for migraine sufferers and decreases the need for medication.
2015年4月1日 · Have you ever wondered how stress affects your body? When you get stressed, hormones such as cortisol are produced by the brain, which prompts a “fight or flight response”, which in turn speeds up your heart rate and constricts blood vessels. Your muscles get tense...
Chiropractor Burnaby. Dr. Jeremy Leung is registered with the College of Chiropractors of BC and a member of the BC Chiropractic Association. He has been in private practice at the Capitol Hill Massage Therapy and Chiropractic Clinic since 1998. He first attended the University of British Columbia from 1989-1992 where he obtained his Bachelor ...
