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Massage helps to relieve post-exercise muscle soreness. However, if the soreness is chronic due to poor posture, then you need to improve your posture. This can be done through stretching, strengthening and improved body awareness. If the soreness is due to deconditioning, then you will have to build up the strength in your muscles again.
Stephen W. Butchart, RMT at the Capitol Hill Massage Therapy Clinic, Burnaby, BC 100-4695 Hastings Street Burnaby , BC , V5C 2K6 604-293-7707
2015年4月1日 · Getting a massage on a regular basis will help control how tense your muscles get between appointments, which improves your quality of life. To book your appointment with one of our Registered Massage Therapists, call: 604-293-7707. Diagram from http://www.livenedup.com/stress-body/ Tags:
604-293-7707. Massage Therapy is a health discipline that emphasizes the power of healing touch and pressure to the tissues of the body to regenerate themselves.
MASSAGE THERAPY BENEFITS. Improves circulation, which brings more oxygen and nutrients into tissues and vital organs. Relaxes and decreases tone of injured and overused muscles. Stimulates the lymph system (the body’s natural defense) against toxic invaders. Relieves pain for migraine sufferers and decreases the need for medication.
Your first visit will be approximately 45-60 minutes in duration. Your therapist will conduct a thorough assessment of your condition which will determine which techniques will most benefit you. During your massage only the area being treated will be exposed.
Chiropractor Burnaby. Dr. Jeremy Leung is registered with the College of Chiropractors of BC and a member of the BC Chiropractic Association. He has been in private practice at the Capitol Hill Massage Therapy and Chiropractic Clinic since 1998. He first attended the University of British Columbia from 1989-1992 where he obtained his Bachelor ...