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With so many ways to train and over 6,000 fitness classes per week, put your Fitness First and get your free trial pass today!
體型訓練 舞蹈 瑜伽、太極 及 伸展 動感單車 體型訓練：我們的體型訓練課程是一個全身運動，旨在增強肌肉和改善體態。課程包括重量訓練，肌肉訓練和有氧運動，讓您得到健康的身體，增加力量和耐力。 瑜伽及伸展：我們的瑜伽及伸展課程旨在減輕壓力，改善靈活性和平衡，同時增強身體和心靈。
Fitness First Singapore offers a wide range of fitness classes all week that range from group to personal workouts. Browse through our gym timetable and combine it with your favourite exercise classes that best suits you.
Registered in England 3207791. VAT registration no. 253282120. Registered office:Whelco Place Enfield Street, Industrial Estate, Pemberton, Wigan, Greater Manchester, WN5
工作坊時間表 - 舒適堡健身及美容中心. 分店. 旺角彌敦道610號荷李活商業中心3-6樓. 篩選. 舞蹈. 瑜伽、太極 及 伸展. 動感單車. 體型訓練. SAT. 20/7. SUN. 21/7. MON. 22/7. TUE. 23/7. WED. 24/7. THU. 25/7. FRI. 26/7. Mong Kok. Modern (Fusion) Belly Dance. 09:00-09:45. MR R. Mong Kok. Train Up Western Pro. 09:55-10:40. MR R. Mong Kok. Beginner Jazz. 10:50-11:35. NOLAN. Mong Kok. K-Pop Fusion Jazz Dance.
FIND A CLUB NEAR YOU. Fitness First offers a wide variety of group exercise classes. Led by passionate, talented instructors you can get your sweat on, tone up, stretch or relax. All group exercise classes are included in your gym membership.
Look out for the best gym & fitness centers around you. Redeem your Free Trial access to all our exercise classes & facilities. Join us at Fitness First Singapore now!
Sweat, lift, groove, focus - with so many classes to try, you can embrace new experiences and find your fitness mojo. From high intensity to gentle reconditioning, the options are too numerous to list. Class Timetable. A.
我們會於香港各區舉辦「Fitness 運動日」及「試堂」，可以用非全期價格試玩一堂 報名方法非常簡單，您可以填妥表格，稍後我們有專人與您Whatsapp聯絡，為您安排試玩事宜。
Boost your training at Fitness First's gym classes in Dubai, Abu Dhabi, and Sharjah. Find the best group exercise classes for you in a club near you today.
