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  2. www.vaultex-hk.comVaultEx Parkour Academy - HK | 香港飛躍道學院 | 全港唯一飛躍 ...

    VaultEx is the first indoor Parkour and Freerunning academy in Hong Kong aimed at promoting Parkour in the community.

  3. www.youtube.com › watch六個新手必學飛躍道Parkour動作 | 4k高清 香港飛躍道 Parkour教 ...

    2022年10月16日 · 六個新手必學飛躍道Parkour動作 | 4k高清 香港飛躍道 Parkour教學 - YouTube. 重力工房 Gravity Dimension. 4.99K subscribers. 71. 1.8K views 10 months ago 教學片. 想學Parkour?咁你就要學識以下六個Vaulting以外嘅飛躍道動作!!! 1. Landing 0:23 -...

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    • 重力工房 Gravity Dimension

  4. www.vaultex-hk.com › parkour-courses課程 Parkour Courses | VaultEx Parkour Academy - Hong Kong ...

    *必須先完成飛躍道初階課程. Parkour Level 1 Course is a prerequisite. 立即報名 Enroll Now. 時間表 Timetable. 飛躍道高階課程. Parkour - Level 3. 完成進階課程後，高階課程將教授動作的不同組合，注重流暢度訓練，學習於障礙物間來去自如。 Train advanced Parkour moves with flow and consistency. Learn how to combine moves efficiently and flow through obstacles with ease. 時間 Duration: 75mins. 對象 Ages : >12yrs old. 學費 Fee:

  5. www.parkour.hkHome | Parkour Hk

    We Start Together, We Finish Together. The Hong Kong Parkour Association, or the HKPA is one of the most recognized parkour or ‘the art of displacement’ (ADD, l’art du deplacement) organizations in Hong Kong and China.

  6. www.vaultex-hk.com › aboutAbout | VaultEx Parkour Academy - Hong Kong 香港飛躍道學院

    原因之一，是因為香港一直缺乏有系統的飛躍道教學和適合新手學習的場地。 有見及此，我們成立 VaultEx ，希望通過提供專業的飛躍道教學，令飛躍道運動在香港普及。

  7. www.vaultex-hk.com › parkour-experiential-class體驗班 Parkour Experiential Class | VaultEx Parkour Academy ...

    Blog. 飛躍道體驗班. PARKOUR EXPERIENTIAL CLASS. 75分鐘輕鬆體驗飛躍道. 對象 Ages : >12yrs old. 時間 Duration: 75mins. 學費 Fee: $280. 立即報名 Enroll Now. 時間表 Timetable. 發掘身體潛能. 學識靈活運用身體，重新掌握身體潛能。 Learn to utilize your body and tap into your physical potential. 輕鬆體驗基本飛躍道動作. 包括跳躍、攀爬、平衡、撐越等元素.

  8. www.parkour.hk › copy-of-about-1Training 訓練 | Parkour Hk

    The OPT™ is the design of a comprehensive training course according to recent scientific research; In addition, and functional training, plyometrics training, and pilates as training aids; each session lasts for 90 minutes. Please contact us at info@parkour.hk for inquiries in personal training.