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Massage helps to relieve post-exercise muscle soreness. However, if the soreness is chronic due to poor posture, then you need to improve your posture. This can be done through stretching, strengthening and improved body awareness. If the soreness is due to deconditioning, then you will have to build up the strength in your muscles again.
Capitol Hill Massage Therapy Clinic has been serving North Burnaby since 1998. We are located in the Medical Building at the corner of Hastings Street and Beta Avenue. Our multi-disciplinary clinic provides a balanced approach to a healthy lifestyle. Our Massage Therapy and Chiropractic Services Include: Massage Therapy Burnaby.
MASSAGE THERAPY BENEFITS. Improves circulation, which brings more oxygen and nutrients into tissues and vital organs. Relaxes and decreases tone of injured and overused muscles. Stimulates the lymph system (the body’s natural defense) against toxic invaders. Relieves pain for migraine sufferers and decreases the need for medication.
Stephen W. Butchart, RMT at the Capitol Hill Massage Therapy Clinic, Burnaby, BC 100-4695 Hastings Street Burnaby , BC , V5C 2K6 604-293-7707
2015年4月1日 · Massage Therapy – Get a massage at least once a month! Massage can lower stress levels, help relax tight and painful muscles, enhance circulation, and improve range of motion in the joints. Getting a massage on a regular basis will help control how tense your muscles get between appointments, which improves your quality of life.
Registered Massage Therapists Burnaby. All of our massage therapists are registered with the College of Massage Therapists of British Columbia. Registered Massage Therapists (RMTs) are among the most educated and highly trained in the country.
Massage Therapy is the manual manipulation of soft tissues and joints. It includes active and passive techniques, hydrotherapy and therapeutic exercises which all help to rehabilitate musculoskeletal dysfunctions. It acts directly upon the muscular, nervous and circulatory systems to rehabilitate physical injuries and improve health.
