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four common ways that muscles cause pain. Myofascial Trigger Points. When a muscle is injured or overloaded it may develop myofascial trigger points. Trigger points are hyperirritable spots within taut bands of muscle that refer pain to other locations in predictable patterns.
Capitol Hill Massage Therapy Clinic. 100-4695 Hastings Street. Burnaby , BC , V5C 2K6. 604-293-7707.
Services offered at the Capitol Hill Massage Therapy Clinic: Massage Therapy is the manual manipulation of soft tissues and joints. It includes active and passive techniques, hydrotherapy and therapeutic exercises which all help to rehabilitate musculoskeletal dysfunctions.
2015年4月1日 · Have you ever wondered how stress affects your body? When you get stressed, hormones such as cortisol are produced by the brain, which prompts a “fight or flight response”, which in turn speeds up your heart rate and constricts blood vessels. Your muscles get tense and you feel anxious.
MASSAGE THERAPY BENEFITS. Improves circulation, which brings more oxygen and nutrients into tissues and vital organs. Relaxes and decreases tone of injured and overused muscles. Stimulates the lymph system (the body’s natural defense) against toxic invaders. Relieves pain for migraine sufferers and decreases the need for medication.
It’s summertime! And with the warm weather upon us, it’s likely that you’ll find yourself slipping on a pair of flip flops. As convenient as they are, here are some things to consider. Diagram from ZocDoc.com.
Frequently Asked Questions. What can I expect from my first massage therapy appointment? Your first visit will be approximately 45-60 minutes in duration. Your therapist will conduct a thorough assessment of your condition which will determine which techniques will most benefit you. During your massage only the area being treated will be exposed.
