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1. www.capitolhillmassage.ca › servicesRegistered Massage Therapy, Hot Stone Massage, Benefits of ...

   www.capitolhillmassage.ca › services

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   Services offered at the Capitol Hill Massage Therapy Clinic: Massage Therapy is the manual manipulation of soft tissues and joints. It includes active and passive techniques, hydrotherapy and therapeutic exercises which all help to rehabilitate musculoskeletal dysfunctions.

2. www.capitolhillmassage.ca › muscle-pain-and-massage-therapyMuscle Pain and Massage Therapy - Capitol Hill Massage

   www.capitolhillmassage.ca › muscle-pain-and-massage-therapy

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   four common ways that muscles cause pain. Myofascial Trigger Points. When a muscle is injured or overloaded it may develop myofascial trigger points. Trigger points are hyperirritable spots within taut bands of muscle that refer pain to other locations in predictable patterns.

3. www.capitolhillmassage.ca › therapists › stephen_w_butchartStephen W. Butchart, RMT

   www.capitolhillmassage.ca › therapists › stephen_w_butchart

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   Stephen W. Butchart, RMT at the Capitol Hill Massage Therapy Clinic, Burnaby, BC 100-4695 Hastings Street Burnaby , BC , V5C 2K6 604-293-7707

4. www.capitolhillmassage.ca › therapists › shari_andrewsShari Andrews, RMT

   www.capitolhillmassage.ca › therapists › shari_andrews

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   Capitol Hill Massage Therapy Clinic. 100-4695 Hastings Street. Burnaby , BC , V5C 2K6. 604-293-7707.

5. www.capitolhillmassage.ca › stress-and-your-bodyStress and Your Body - Capitol Hill Massage

   www.capitolhillmassage.ca › stress-and-your-body

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   2015年4月1日 · The following are 3 proven stress-reduction techniques that will help manage your stress. Deep breathing – Breathing exercises are very effective in relaxing the body and reducing tension by stimulating what is called the “parasympathetic reaction.”

6. www.capitolhillmassage.ca › blogBlog - Capitol Hill Massage

   www.capitolhillmassage.ca › blog

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   Serenity Breathing Purpose To release tension in the mind and the neck when . . . • Many muscles in the neck are tight • The muscles have forgotten how to relax • The neck is painful and sustained stretching is too challenging • You are trying to restore a healthy

7. www.capitolhillmassage.ca › ratesRates | Capitol Hill Massage Therapy Burnaby

   www.capitolhillmassage.ca › rates

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   PRIVATE RATES. Your Initial Appointment can be booked as either 45 or 60 minutes. This appointment will include an interview, assessment, and treatment. The cost of your subsequent treatments will vary on the length of your session. 30 minutes – $70.