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   What is low back pain?

   • Low back pain (LBP) describes pain between the lower edge of the ribs and the buttock. It can last for a short time (acute), a little longer (sub-acute) or a long time (chronic). It can affect anyone. LBP makes it hard to move and can affect quality of life and mental well-being. It can limit work activities and engagement with family and friends.

   Low back pain - World Health Organization (WHO)

   www.who.int/news-room/fact-sheets/detail/low-back-pain

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   How to prevent back pain?

   • They can also help you prevent back pain in the first place. Heavy briefcases, laptop bags, suitcases, and purses can add unnecessary stress and strain to your neck and spine. Try to reduce what you need to carry, and use bags that distribute the weight more evenly, such as a backpack.

   Back Pain: Symptoms, Causes, Diagnosis, and Treatment - Healthline

   www.healthline.com/health/back-pain

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   Is back pain a common ailment?

   • Back pain is a common ailment, and the older you get, the more likely you are to experience it. In fact, the majority of Americans will cope with back pain at some point in their lives. For a small percentage, back pain may become chronic. With treatment, most episodes of back pain will resolve on their own.

   Back Pain: Symptoms, Causes, Diagnosis, and Treatment - Healthline

   www.healthline.com/health/back-pain

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   What causes lower back pain?

   • The most common causes of lower back pain are strain and problems with back structures. Strained muscles often cause back pain. Strain commonly occurs with incorrect lifting of heavy objects and sudden awkward movements. Strain can also result from overactivity.

   Back Pain: Symptoms, Causes, Diagnosis, and Treatment - Healthline

   www.healthline.com/health/back-pain

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2. www.mayoclinic.org › diseases-conditions › back-painBack pain - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › back-pain

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   2023年2月18日 · Symptoms. Back pain can range from a muscle aching to a shooting, burning or stabbing sensation. Also, the pain can radiate down a leg. Bending, twisting, lifting, standing or walking can make it worse. When to see a doctor. Most back pain gradually improves with home treatment and self-care, usually within a few weeks.

3. www.healthline.com › health › back-painBack Pain: Symptoms, Causes, Diagnosis, and Treatment - ...

   www.healthline.com › health › back-pain

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   2021年12月2日 · Treatment. Home remedies. Causes. Symptoms. Diagnosis. Prevention. Risk factors. Pregnancy. Exercises. Yoga. From UTI. Outlook. Who experiences back pain? Lower back pain, sometimes called...

   • 作者: Verneda Lights

   • There are many other potential causes of back pain, but most of these are rare. Be sure to see your doctor if you experience regular back pain that...
   • Back pain can have many symptoms, including: 1. a dull aching sensation in the lower back 2. a stabbing or shooting pain that can radiate down the...
   • The Mayo Clinic recommends you see your doctor if back pain does not improve within two weeks of developing. There are times when back pain can be...
   • According to the Mayo Clinic, you’re at an increased risk for back pain if you: 1. work in a sedentary environment 2. engage in high-impact activit...
   • A physical exam is typically all that’s needed to diagnose back pain. During the physical exam, your doctor may test your: 1. ability to stand and...

4. www.niams.nih.gov › zh-hans › health-topics背痛 (Back Pain) | NIAMS簡

   www.niams.nih.gov › zh-hans › health-topics

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   Last Reviewed: April 2023. Learn about back pain, including how it is treated, and the steps you can take to help you live with the condition.

5. www.spinecentre.com.hk › ch › conditions腰背痛、腰痛、背痛成因及治療方法 - 香港護脊中心

   www.spinecentre.com.hk › ch › conditions

   • 網頁紀錄

   1. 舒緩疼痛. 無論是急性或慢性腰背痛症，治療的目標首先是舒緩痛楚，以遏此因而引發的肌肉痙癴反應。 在此階段我們會適當地使用電療、超聲波治療、 針法、冰敷／熱敷等以減輕疼痛和控制炎症。 2. 恢復正常的關節機理. 脊醫會根據檢查結果，矯正錯位的脊椎關節，即直接向個別關節施以高速而窄幅的力度。

6. www.who.int › zh › news-room腰痛 - World Health Organization (WHO)簡

   www.who.int › zh › news-room

   • 網頁紀錄

   2023年6月19日 · 2021 Low Back Pain Collaborators. Global, regional, and national burden of low back pain, 1990-2020, its attributable risk factors, and projections to 2050: a systematic analysis of the Global Burden of Disease Study 2021. Lancet Rheumatol 2023: 5 ...

7. www.who.int › news-room › fact-sheetsLow back pain - World Health Organization (WHO)

   www.who.int › news-room › fact-sheets

   • 網頁紀錄

   2023年6月19日 · Low back pain (LBP) describes pain between the lower edge of the ribs and the buttock. It can last for a short time (acute), a little longer (sub-acute) or a long time (chronic). It can affect anyone. LBP makes it hard to move and can affect quality of life and mental well-being. It can limit work activities and engagement with family and friends.