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1. www.capitolhillmassage.ca › stress-and-your-bodyStress and Your Body - Capitol Hill Massage

   www.capitolhillmassage.ca › stress-and-your-body

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   2015年4月1日 · The following are 3 proven stress-reduction techniques that will help manage your stress. Deep breathing – Breathing exercises are very effective in relaxing the body and reducing tension by stimulating what is called the “parasympathetic reaction.”

2. www.capitolhillmassage.ca › tag › stress-and-your-bodyStress and your Body Archives - Capitol Hill Massage

   www.capitolhillmassage.ca › tag › stress-and-your-body

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   Have you ever wondered how stress affects your body? When you get stressed, hormones such as cortisol are produced by the brain, which prompts a “fight or flight response”, which in turn speeds up your heart rate and constricts blood vessels. Your muscles get

3. www.capitolhillmassage.ca › faqFrequency Asked Questions | Capitol Hill Massage Therapy Clinic

   www.capitolhillmassage.ca › faq

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   You are encouraged to ask questions about the goals of your treatment or provide feedback about the treatment itself. After your session, your therapist will provide you with specific exercises that will assist in your rehabilitation. You may feel some discomfort following your appointment, this is normal. Ice may help alleviate this discomfort.

4. www.capitolhillmassage.ca › servicesRegistered Massage Therapy, Hot Stone Massage, Benefits of ...

   www.capitolhillmassage.ca › services

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   Massage Therapy is the manual manipulation of soft tissues and joints. It includes active and passive techniques, hydrotherapy and therapeutic exercises which all help to rehabilitate musculoskeletal dysfunctions. It acts directly upon the muscular, nervous and circulatory systems to rehabilitate physical injuries and improve health.

5. www.capitolhillmassage.ca › gift-certificatesGift Certificates | Capitol Hill Massage Therapy Burnaby

   www.capitolhillmassage.ca › gift-certificates

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   GIVE THE GIFT OF HEALTH. Gift certificates are available at the Capitol Hill Massage Therapy Clinic. They are a thoughtful gift for any occasion such as Christmas, birthdays, weddings and showers. Massage therapy is a vital part of health care and wellness; it treats injuries, relieves pain and is part of a healthy lifestyle.

6. www.capitolhillmassage.ca › ratesRates | Capitol Hill Massage Therapy Burnaby

   www.capitolhillmassage.ca › rates

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   Initial Visit. An initial 60 minute appointment is covered at no cost to you. Subsequent Visits. Your 11 subsequent visit fees are based on the length of your appointment. 45 minutes – No fee. 60 minutes – $29. Rob direct bills to ICBC – book your appointment here. *ICBC will not pay for no-show appointments* RCMP.