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1. www.capitolhillmassage.ca › servicesRegistered Massage Therapy, Hot Stone Massage, Benefits of ...

   www.capitolhillmassage.ca › services

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   Services offered at the Capitol Hill Massage Therapy Clinic: Massage Therapy is the manual manipulation of soft tissues and joints. It includes active and passive techniques, hydrotherapy and therapeutic exercises which all help to rehabilitate musculoskeletal dysfunctions.

2. www.capitolhillmassage.ca › therapists › shari_andrewsShari Andrews, RMT

   www.capitolhillmassage.ca › therapists › shari_andrews

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   Capitol Hill Massage Therapy Clinic. 100-4695 Hastings Street. Burnaby , BC , V5C 2K6. 604-293-7707.

3. www.capitolhillmassage.ca › muscle-pain-and-massage-therapyMuscle Pain and Massage Therapy - Capitol Hill Massage

   www.capitolhillmassage.ca › muscle-pain-and-massage-therapy

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   Massage helps to relieve post-exercise muscle soreness. However, if the soreness is chronic due to poor posture, then you need to improve your posture. This can be done through stretching, strengthening and improved body awareness. If the soreness is due to deconditioning, then you will have to build up the strength in your muscles again.

4. www.capitolhillmassage.ca › conditions-treatedMassage Therapy Benefits/Conditions Treated | Capitol Hill ...

   www.capitolhillmassage.ca › conditions-treated

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   MASSAGE THERAPY BENEFITS. Improves circulation, which brings more oxygen and nutrients into tissues and vital organs. Relaxes and decreases tone of injured and overused muscles. Stimulates the lymph system (the body’s natural defense) against toxic invaders. Relieves pain for migraine sufferers and decreases the need for medication.

5. www.capitolhillmassage.ca › stress-and-your-bodyStress and Your Body - Capitol Hill Massage

   www.capitolhillmassage.ca › stress-and-your-body

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   2015年4月1日 · The following are 3 proven stress-reduction techniques that will help manage your stress. Deep breathing – Breathing exercises are very effective in relaxing the body and reducing tension by stimulating what is called the “parasympathetic reaction.”

6. www.capitolhillmassage.ca › faqFrequency Asked Questions | Capitol Hill Massage Therapy Clinic

   www.capitolhillmassage.ca › faq

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   Your first visit will be approximately 45-60 minutes in duration. Your therapist will conduct a thorough assessment of your condition which will determine which techniques will most benefit you. During your massage only the area being treated will be exposed.

7. www.capitolhillmassage.ca › therapists › stephen_w_butchartStephen W. Butchart, RMT

   www.capitolhillmassage.ca › therapists › stephen_w_butchart

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   Stephen W. Butchart, RMT at the Capitol Hill Massage Therapy Clinic, Burnaby, BC 100-4695 Hastings Street Burnaby , BC , V5C 2K6 604-293-7707