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100-4695 Hastings Street Burnaby , BC , V5C 2K6 604-293-7707. Let’s be Friends
2015年4月1日 · Have you ever wondered how stress affects your body? When you get stressed, hormones such as cortisol are produced by the brain, which prompts a “fight or flight response”, which in turn speeds up your heart rate and constricts blood vessels. Your muscles get tense...
Serenity Breathing Purpose To release tension in the mind and the neck when . . . • Many muscles in the neck are tight • The muscles have forgotten how to relax • The neck is painful and sustained stretching is too challenging • You are trying to restore a healthy relationship between breathing and neck...
Muscle strain involves tearing of muscle tissue and, depending on the severity of the injury, a certain amount of bleeding within the muscle. Strain affects the muscle that has been injured as well as neighboring muscles and joints. While complete muscle strains must be repaired surgically, most strains heal well.
Massage Therapy is the manual manipulation of soft tissues and joints. It includes active and passive techniques, hydrotherapy and therapeutic exercises which all help to rehabilitate musculoskeletal dysfunctions. It acts directly upon the muscular, nervous and circulatory systems to rehabilitate physical injuries and improve health.
Capitol Hill Massage Therapy Clinic Shari Andrews, RMT
Massage therapy benefits are remarkably effective when used as part of a preventative care program. Some examples of general wellness care include pre or post-natal care (pregnancy), infant massage, stress management, sports training, injury prevention and performance enhancement. Massage therapy is remarkably effective when used as part of a preventative care program such as pre or post natal ...
