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  2. www.parkour.hkHome | Parkour Hk

    We Start Together, We Finish Together. The Hong Kong Parkour Association, or the HKPA is one of the most recognized parkour or ‘the art of displacement’ (ADD, l’art du deplacement) organizations in Hong Kong and China.

  3. www.vaultex-hk.comVaultEx Parkour Academy - HK | 香港飛躍道學院 | 全港唯一飛躍 ...

    VaultEx is the first indoor Parkour and Freerunning academy in Hong Kong aimed at promoting Parkour in the community.

  4. www.parkour.hk › copy-of-about-1Training 訓練 | Parkour Hk

    The OPT™ is the design of a comprehensive training course according to recent scientific research; In addition, and functional training, plyometrics training, and pilates as training aids; each session lasts for 90 minutes. Please contact us at info@parkour.hk for inquiries in personal training.

  5. www.vaultex-hk.com › parkour-courses課程 Parkour Courses | VaultEx Parkour Academy - Hong Kong ...

    課程 Parkour Courses | VaultEx Parkour Academy - Hong Kong 香港飛躍道學院. 飛躍道恆常課程. REGULAR PARKOUR CLASS. 飛躍道初階課程. Parkour - Level 1. 深入了解飛躍道基本動作，學習如何安全地克服各式各樣障礙物。 In-depth training on basic Parkour moves. Learn how to overcome different obstacles safely. 室內課堂 Indoor Sessions: 時間 Duration: 75mins, 5 sessions. 戶外實習 Outdoor Class:

  6. www.vaultex-hk.com › aboutAbout | VaultEx Parkour Academy - Hong Kong 香港飛躍道學院

    Transform Your Perspective. 飛躍道運動起源於二十世紀的法國，初時為軍事障礙訓練的方法，名為Les Parcours。. 第一次印度支那戰爭(First Indochina War)後，David Belle在法國把這套訓練方式傳授給朋友並組成團隊Yamakasi，意指Strong Man, Strong Spirit。. Yamakasi以持之以恆、正面 ...

  7. www.youtube.com › watch六個新手必學飛躍道Parkour動作 | 4k高清 香港飛躍道 Parkour教 ...

    2022年10月16日 · 六個新手必學飛躍道Parkour動作 | 4k高清 香港飛躍道 Parkour教學 - YouTube. 重力工房 Gravity Dimension. 4.99K subscribers. 71. 1.8K views 10 months ago 教學片. 想學Parkour?咁你就要學識以下六個Vaulting以外嘅飛躍道動作!!! 1. Landing 0:23 -...

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    • 重力工房 Gravity Dimension

  8. www.parkour.hkHome | Parkour Hk簡

    Parkour.hk 「飛躍道」一詞仍代表本會對Parkour精神的演繹,亦代表本會的核心價值: 強大的身體, 強大的心靈 Strong Body, Strong Mind ...