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  2. 1on1.today › blog › 跑酷教學-基礎篇【跑酷教學】跑酷練習之基礎篇 - 1on1全球家教網

    2024年7月7日 · 跑酷教學（一）：安全措施. 在剛加入跑酷運動（英文：Parkour，來自法語）時，千萬要先做好安全措施，並且不要輕易嘗試高難度動作，我想會想了解跑酷的人多少都看過一些Youtube或Facebook人家分享的影片，同時應該也看到許多人因為跑酷造成相當嚴重 ...

    • 跑酷學習

      跑酷學習 - 【跑酷教學】跑酷練習之基礎篇 - 1on1全球家教網

    • 跑酷教學

      跑酷教學 - 【跑酷教學】跑酷練習之基礎篇 - 1on1全球家教網

    • 跑酷訓練

      跑酷訓練 - 【跑酷教學】跑酷練習之基礎篇 - 1on1全球家教網

  3. www.wayofninja.com › 5-day-parkour-training-guide-beginners5-Day Parkour Quick Training Guide for Beginners | Way Of Ninja

    2024年7月6日 · Unlock exciting ninja parkour skills! Designed for complete beginners, this training guide provides a taste of the parkour basics, blending strength training, flexibility, and fundamental movements. Over just five days, you’ll build the skills, confidence, and fitness needed to take on full parkour training.

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  5. www.howcast.com › guides › 632-how-to-parkourHow to Parkour - Howcast

    2024年6月28日 · Home. Dance & Entertainment. How to Parkour. Learn how to parkour from pro Ann Kaczka with these Howcast videos. ABOUT THE EXPERT. Ann Kaczka has been practicing parkour since 2007. Her training began with David Belle at the Inner New Yorker Festival. She has trained by solo climbing trees in Thailand as well as in Paris and London.

  6. www.youtube.com › shorts › 5O500mco8rYDay 8 of 364 day pov parkour - YouTube

    2 天前 · "Join us on day 8 of our year-long parkour journey! Experience the adrenaline rush and breathtaking stunts through a first-person perspective. Watch as we le...

  7. londonparkour.com › classesParkour Classes for Beginners - LondonParkour.com

    4 天前 · Parkour classes to learn how to jump, climb, vault, roll, balance and much, much more. Start using your body the way it was built to function and discover the how anyone, including you, can enjoy moving in the most fun and practical ways.

  8. www.minecraftmaps.com › parkourMinecraft Parkour Maps: Download for Free

    2024年7月9日 · We have the largest database of Minecraft parkour maps on the planet! Downloads thousands of maps for free.

  9. www.themovementpark.com › scheduleClass Schedule — The Movement Park

    3 天前 · View our current weekly parkour class schedule and use your email address to sign up for classes.

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