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  1. It’s summertime! And with the warm weather upon us, it’s likely that you’ll find yourself slipping on a pair of flip flops. As convenient as they are, here are some things to consider. The next time you’re out choosing a new pair of flip flops, consider these tips to help ...

  2. 2015年4月1日 · The following are 3 proven stress-reduction techniques that will help manage your stress. Deep breathing – Breathing exercises are very effective in relaxing the body and reducing tension by stimulating what is called the “parasympathetic reaction.”

  3. Massage helps to relieve post-exercise muscle soreness. However, if the soreness is chronic due to poor posture, then you need to improve your posture. This can be done through stretching, strengthening and improved body awareness. If the soreness is due to deconditioning, then you will have to build up the strength in your muscles again.

  4. Services offered at the Capitol Hill Massage Therapy Clinic: Massage Therapy is the manual manipulation of soft tissues and joints. It includes active and passive techniques, hydrotherapy and therapeutic exercises which all help to rehabilitate musculoskeletal dysfunctions.

  5. Daffodil Month is a national fundraising campaign for the Canadian Cancer Society. During April, Society volunteers raise vital funds for the fight against cancer. Money raised during Daffodil Month helps local patients living with cancer and their families.

  6. www.capitolhillmassage.ca › therapists › shari_andrewsShari Andrews, RMT

    Capitol Hill Massage Therapy Clinic. 100-4695 Hastings Street. Burnaby , BC , V5C 2K6. 604-293-7707.

  7. PRIVATE RATES. Your Initial Appointment can be booked as either 45 or 60 minutes. This appointment will include an interview, assessment, and treatment. The cost of your subsequent treatments will vary on the length of your session. 30 minutes – $70.

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