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1. www.capitolhillmassage.ca › faqFrequency Asked Questions | Capitol Hill Massage Therapy Clinic

   www.capitolhillmassage.ca › faq

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   Frequently Asked Questions. What can I expect from my first massage therapy appointment? Your first visit will be approximately 45-60 minutes in duration. Your therapist will conduct a thorough assessment of your condition which will determine which techniques will most benefit you. During your massage only the area being treated will be exposed.

2. www.capitolhillmassage.ca › blogBlog - Capitol Hill Massage

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   Stages of Recovery from Injury Everyone gets injured from time to time. You can prevent complications and speed recovery by following these simple guidelines. The Acute Phase The acute stage of injury lasts from the time of the injury to about 4 days after it occurred.

3. www.capitolhillmassage.ca › giro-di-burnabyGiro di Burnaby - Capitol Hill Massage

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   The race happens on Hastings Street between Madison Avenue and MacDonald Avenue. The stage is on the south-side of Hastings Street at Carlton Avenue. View this high intensity, high speed race from a corner to see over 100 riders lean their bikes into a

4. www.capitolhillmassage.ca › feedCapitol Hill Massage

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   Stretching Basics Stretching has been proven to help maintain flexibility as well as release pain and tension. Specific and Sustained A stretch should be specific to the muscle that needs it. It is like scrubbing a pot clean; if you don’t scrub where the food... The post Stretching Basics appeared first on Capitol Hill Massage. ...