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1. www.capitolhillmassage.ca › stress-and-your-bodyStress and Your Body - Capitol Hill Massage

   www.capitolhillmassage.ca › stress-and-your-body

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   2015年4月1日 · Have you ever wondered how stress affects your body? When you get stressed, hormones such as cortisol are produced by the brain, which prompts a “fight or flight response”, which in turn speeds up your heart rate and constricts blood vessels. Your muscles get tense and you feel anxious.

2. www.capitolhillmassage.ca › therapists › shari_andrewsShari Andrews, RMT

   www.capitolhillmassage.ca › therapists › shari_andrews

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   Capitol Hill Massage Therapy Clinic. 100-4695 Hastings Street. Burnaby , BC , V5C 2K6. 604-293-7707.

3. www.capitolhillmassage.ca › muscle-pain-and-massage-therapyMuscle Pain and Massage Therapy - Capitol Hill Massage

   www.capitolhillmassage.ca › muscle-pain-and-massage-therapy

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   MUSCLE PAIN AND MASSAGE THERAPY. Most body pain is muscle pain. Our muscular system forms a vast network in our body that controls our posture and creates and controls movement. Muscles can be overloaded through trauma, awkward movement patterns and chronic stress. Then our muscles “talk” to us in uncomfortable ways.

4. www.capitolhillmassage.ca › servicesRegistered Massage Therapy, Hot Stone Massage, Benefits of ...

   www.capitolhillmassage.ca › services

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   Services offered at the Capitol Hill Massage Therapy Clinic: Massage Therapy is the manual manipulation of soft tissues and joints. It includes active and passive techniques, hydrotherapy and therapeutic exercises which all help to rehabilitate musculoskeletal dysfunctions.

5. www.capitolhillmassage.ca › the-effects-of-flip-flops-on-your-bodyThe Effects of Flip Flops on Your Body - Capitol Hill Massage

   www.capitolhillmassage.ca › the-effects-of-flip-flops-on-your-body

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   Effects on body, Flip Flops. It's summertime! And with the warm weather upon us, it's likely that you'll find yourself slipping on a pair of flip flops. As convenient as they are, here are some things to consider.

6. www.capitolhillmassage.ca › conditions-treatedMassage Therapy Benefits/Conditions Treated | Capitol Hill ...

   www.capitolhillmassage.ca › conditions-treated

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   Massage therapy benefits are remarkably effective when used as part of a preventative care program. Some examples of general wellness care include pre or post-natal care (pregnancy), infant massage, stress management, sports training, injury prevention and performance enhancement.

7. www.capitolhillmassage.ca › stretching-basicsStretching Basics - Capitol Hill Massage Therapy Clinic

   www.capitolhillmassage.ca › stretching-basics

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   A stretch should be specific to the muscle that needs it. It is like scrubbing a pot clean; if you don’t scrub where the food material is stuck, then you are wasting your time. Your massage therapist can help you identify which muscle (or muscles) needs stretching