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  1. www.capitolhillmassage.ca › therapists › stephen_w_butchartStephen W. Butchart, RMT

    Stephen W. Butchart, RMT at the Capitol Hill Massage Therapy Clinic, Burnaby, BC 100-4695 Hastings Street Burnaby , BC , V5C 2K6 604-293-7707

  2. MUSCLE PAIN AND MASSAGE THERAPY. Most body pain is muscle pain. Our muscular system forms a vast network in our body that controls our posture and creates and controls movement. Muscles can be overloaded through trauma, awkward movement patterns and chronic stress. Then our muscles “talk” to us in uncomfortable ways.

  3. 2015年4月1日 · Managing your stress is the key to an improved quality of life! The following are 3 proven stress-reduction techniques that will help manage your stress. Deep breathing – Breathing exercises are very effective in relaxing the body and reducing tension by stimulating what is called the “parasympathetic reaction.”

  4. Daffodil Month is a national fundraising campaign for the Canadian Cancer Society. During April, Society volunteers raise vital funds for the fight against cancer. Money raised during Daffodil Month helps local patients living with cancer and their families.

  5. A stretch should be specific to the muscle that needs it. It is like scrubbing a pot clean; if you don’t scrub where the food material is stuck, then you are wasting your time. Your massage therapist can help you identify which muscle (or muscles) needs stretching

  6. Effects on body, Flip Flops. It's summertime! And with the warm weather upon us, it's likely that you'll find yourself slipping on a pair of flip flops. As convenient as they are, here are some things to consider.

  7. Capitol Hill Massage Therapy Clinic has been serving North Burnaby since 1998. We are located in the Medical Building at the corner of Hastings Street and Beta Avenue. Our multi-disciplinary clinic provides a balanced approach to a healthy lifestyle. Our Massage Therapy and Chiropractic Services Include:

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