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  1. www.capitolhillmassage.ca › stress-and-your-bodyStress and Your Body - Capitol Hill Massage

    2015年4月1日 · Getting a massage on a regular basis will help control how tense your muscles get between appointments, which improves your quality of life. To book your appointment with one of our Registered Massage Therapists, call: 604-293-7707. Diagram from http://www.livenedup.com/stress-body/ Tags:

  2. www.capitolhillmassage.ca › blogBlog - Capitol Hill Massage

    Serenity Breathing Purpose To release tension in the mind and the neck when . . . • Many muscles in the neck are tight • The muscles have forgotten how to relax • The neck is painful and sustained stretching is too challenging • You are trying to restore a healthy

  3. www.capitolhillmassage.ca › stretching-basicsStretching Basics - Capitol Hill Massage Therapy Clinic

    01 Aug Stretching Basics Posted at 21:41h in Health and Wellness by Captiol Hill 0 Comments 0 Likes Share Stretching Basics Stretching has been proven to help maintain flexibility as well as release pain and tension. Specific and Sustained A stretch should ...

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