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Traditional Chinese版 作者 水島廣子 (Author), 楊詠婷 (Translator) 格式： Kindle Edition. 4.2 12 個評分. 查看所有格式和版本. 你的「情緒｣沒有錯，都是「想法｣惹的禍！ 每一種情緒，都是真實的自己。 坦然接受它，給予理解和撫慰， 它才不會一直悶燒而引爆人際地雷！ 《給不小心就會太在意的你》《你不必和每個人都合拍》水島廣子醫師. 教你活出不被情緒綁架的人生，守護內心的自由與平靜！ ——我也不想那麼愛生氣，但就是管不住自己啊……… ——碰上陰晴不定情緒化的人，要如何避免被掃到颱風尾？ 情緒，是人類最自然的防衛反應。 遇到不合理的對待，你當然可以生氣；面對未知，不安會讓你更謹慎小心。
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