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  1. www.capitolhillmassage.ca › therapists › stephen_w_butchartStephen W. Butchart, RMT

    100-4695 Hastings Street Burnaby , BC , V5C 2K6 604-293-7707. Let’s be Friends

  2. The fast paced pro-cycling Giro di Burnaby is hitting the streets of Burnaby on July 16 th this year. The Giro di Burnaby is a criterium race, it is a spectator-friendly, action-packed bicycle road race. It rarely lasts more than 90 minutes and consists of many laps on a

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  4. During your massage only the area being treated will be exposed. You are encouraged to ask questions about the goals of your treatment or provide feedback about the treatment itself. After your session, your therapist will provide you with specific exercises that will assist in your rehabilitation. You may feel some discomfort following your ...

  5. www.capitolhillmassage.ca › therapists › shari_andrewsShari Andrews, RMT

    Capitol Hill Massage Therapy Clinic Shari Andrews, RMT

  6. Massage Therapy is the manual manipulation of soft tissues and joints. It includes active and passive techniques, hydrotherapy and therapeutic exercises which all help to rehabilitate musculoskeletal dysfunctions. It acts directly upon the muscular, nervous and circulatory systems to rehabilitate physical injuries and improve health. Massage therapy is also remarkably effective when used as ...

  7. Stretching Basics - Learn tips for effective stretching, when to stretch, how long to stretch and how to stretch stubborn muscles.

  8. Non-moving, muscle-setting efforts in which you gently contract the muscles that have been injured, without moving the joint.