搜尋結果
您正在評論: ON 金裝乳清蛋白粉 5磅. 產品詳情：24g乳清蛋白與氨基酸為肌肉修補和增生，Gold Standard由微細過濾後得出的分離乳清蛋白及細濾濃縮乳清蛋白而成。. 建議使用：訓練後30分鐘內補充使用方法：將一滿勺 (32g)的Gold Standard加到容器中, 加上175毫升至235 ...
乳清蛋白怎麼喝？乳清是健身重訓者幾乎無人不知、無人不曉的標配，但到底乳清蛋白是什麼？乳清蛋白功效、用途是什麼？3種乳清蛋白『濃縮、水解、分離乳清蛋白』怎麼選？如果你想了解喝乳清蛋白好處和乳清蛋白泡法，千萬別錯過這篇乳清蛋白推薦攻略！
2020年5月17日 · 每公斤體重 1.5 g → 一般訓練. 每公斤體重 2.0 g → 重度訓練. 所以對於一個體重 80 kg、有在訓練的人，一天可以攝取約 120 g 的蛋白質。. 100 g 的肉（約莫手掌大）差不多有 20 g 的蛋白質，若一天三餐各吃一塊肉，則還剩 120 - 20 x 3 = 60 g 的額度。. 濃縮乳清 25 g 約有 ...
2023年7月9日 · Whey isolate is a concentrated form of whey, with 90% protein, and is lower in lactose compared to other whey forms. We like that Dymatize is Informed Choice Certified, tested for banned substances and potential contaminants. Each one scoop serving contains 25 grams of protein and 120 calories, with no added sugar.
Optimum Nutrition 分離乳清蛋白粉 巧克力奶昔 1.9公斤 Optimum Nutrition Whey Isolate Protein Powder Chocolate Shake 1.9 kg. ★★★★★. ★★★★★4.8 (329) 加入購物車. 加入比較產品清單. Costco 直送. $2,429. 含運. Optimum Nutrition 分離乳清蛋白粉 香草奶昔 2.04公斤 Optimum Nutrition Whey Isolate ...
Whey protein. Whey protein is a mixture of proteins isolated from whey, the liquid material created as a by-product of cheese production. The proteins consist of α-lactalbumin, β-lactoglobulin, serum albumin and immunoglobulins. [1] Glycomacropeptide also makes up the third largest component but is not a protein.
2022年6月13日 · Vitamins and Minerals. Unless it’s fortified with extra vitamins and minerals, whey protein powder isn’t usually a micronutrient powerhouse. However, it does contain a notable amount of calcium. One scoop supplies 50 milligrams of calcium, about 5% of the Recommended Daily Allowance.
