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  1. We are a group of healthcare professionals teaching mindfulness in Hong Kong. Coming from different professional backgrounds, we are drawn together by our interest and practice in mindfulness training and our aspiration to share its benefits with the people we serve.

  2. 「靜觀認知生活課程」Mindfulness-Based Cognitive Therapy for Life (MBCT – L) 57期 (週四晚班) [Mindful Space 靜觀空間] 上環皇后大道中333號登富商業大廈14樓, 香港

  3. (English) Mindfulness can be described as being completely awake and present, fully and deliberately alive, moment by moment to what is happening within us and around us.

  4. 課程簡介. 以下課程均以廣東話授課,有關日期地點和詳細資料,. 請參閱 最新課程 網頁。. 英語課程資料,請參閱 Course Information 網頁。. 「靜觀減壓課程」. 「靜觀認知療法」. Copyright © 2024 Mindfulness Hong Kong. We are aligned with the Principles and Standards in Training Teachers ...

  5. 靜觀認知療法. 「靜觀認知療法」課程原特為曾患抑鬱症者而設,旨在教導學員如何保持心靈健康。. 研究顯示此療法能夠有效減低抑鬱及減少復發。. 「靜觀認知療法」獲英國國家優質臨床治療學院認可為防止抑鬱症復發的有效治療方法。. 近年「靜觀認知療法 ...

  6. Upcoming Events. No events in this location. Copyright © 2024 Mindfulness Hong Kong. We are aligned with the Principles and Standards in Training Teachers to deliver Mindfulness-Based Stress Reduction developed by.

  7. No events in this location. Copyright © 2024 Mindfulness Hong Kong. We are aligned with the Principles and Standards in Training Teachers to deliver Mindfulness-Based Stress Reduction developed by. the Center for Mindfulness in Medicine, Health and Society, University of Massachusetts Medical School, USA.

  8. We are aligned with the Principles and Standards in Training Teachers to deliver Mindfulness-Based Stress Reduction developed by. the Center for Mindfulness in Medicine, Health and Society, University of Massachusetts Medical School, USA. 我們認同美國麻省大學醫學院靜觀中心培訓教師的原則和標準。. May you be well and ...

  9. Clubhouse, 8 Robinson Road - Mindfulness Hong Kong. Clubhouse, 8 Robinson Road. Address Midlevels Hong Kong 中国香港特别行政区.

  10. 2018年7月7日 · We are aligned with the Principles and Standards in Training Teachers to deliver Mindfulness-Based Stress Reduction developed by. the Center for Mindfulness in Medicine, Health and Society, University of Massachusetts Medical School, USA. 我們認同美國麻省大學醫學院靜觀中心培訓教師的原則和標準。. May you be ...

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