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  1. 2023年5月25日 · DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a healthy-eating plan designed to help prevent or treat high blood pressure, also called hypertension. It also may help lower cholesterol linked to heart disease, called low density lipoprotein (LDL) cholesterol.

  2. www.nhlbi.nih.gov › education › dash-eating-planDASH Eating Plan | NHLBI, NIH

    2021年12月29日 · The DASH eating plan, also known as the DASH diet, is a flexible and balanced eating plan that helps create a heart-healthy eating pattern for life. Learn more about the health benefits of the plan and how to follow the DASH eating plan and limit calories and sodium in your daily life.

  3. 2024年10月4日 · What is the DASH diet? The Dietary Approaches to Stopping Hypertension (DASH Diet) is based on two studies, DASH and DASH-Sodium, that looked at ways of reducing blood pressure through changes in diet.

  4. The DASH diet has been proved to reduce blood pressure, which can help you live a longer and healthier life. Try these delicious recipes.

  5. 2024年5月13日 · The Dietary Approaches to Stop Hypertension (DASH) diet is recommended for people who want to prevent or treat high blood pressure and reduce their chance of developing heart disease. It...

  6. D.A.S.H是日本特摄剧《麦克斯奥特曼》中登场的防卫组织,全名DEFENSE ACTION SQUAD HEROES”(防卫行动特别班),总部设置在东京湾临海副都心的UDF日本支部基地,在日本国内作为“防卫总部基地”完成对怪兽防卫的要冲。

  7. 2018年12月24日 · DASH diet ranked best diet for 8th year in a row by US News & World Report. Also best for diabetes, heart health, and healthy eating. Originally designed to lower blood pressure, the DASH diet is very effective for weight loss, lowering cholesterol, managing or preventing diabetes. November 7, 2016.