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Stephen W. Butchart, RMT at the Capitol Hill Massage Therapy Clinic, Burnaby, BC 100-4695 Hastings Street Burnaby , BC , V5C 2K6 604-293-7707
MUSCLE PAIN AND MASSAGE THERAPY. Most body pain is muscle pain. Our muscular system forms a vast network in our body that controls our posture and creates and controls movement. Muscles can be overloaded through trauma, awkward movement patterns and chronic stress. Then our muscles “talk” to us in uncomfortable ways.
Massage therapy benefits are remarkably effective when used as part of a preventative care program. Some examples of general wellness care include pre or post-natal care (pregnancy), infant massage, stress management, sports training, injury prevention and performance enhancement.
2015年4月1日 · Managing your stress is the key to an improved quality of life! The following are 3 proven stress-reduction techniques that will help manage your stress. Deep breathing – Breathing exercises are very effective in relaxing the body and reducing tension by stimulating what is called the “parasympathetic reaction.”
It’s summertime! And with the warm weather upon us, it’s likely that you’ll find yourself slipping on a pair of flip flops. As convenient as they are, here are some things to consider. The next time you’re out choosing a new pair of flip flops, consider these tips to help ...
Registered Massage Therapists (RMTs) are among the most educated and highly trained in the country. They are health professionals who have met rigorous registration requirements, including post-secondary education in sciences and in clinical applications of massage therapy.
Non-moving, muscle-setting efforts in which you gently contract the muscles that have been injured, without moving the joint.
