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  1. www.capitolhillmassage.ca › therapists › shari_andrewsShari Andrews, RMT

    Capitol Hill Massage Therapy Clinic. 100-4695 Hastings Street. Burnaby , BC , V5C 2K6. 604-293-7707.

  2. Massage therapy benefits are remarkably effective when used as part of a preventative care program. Some examples of general wellness care include pre or post-natal care (pregnancy), infant massage, stress management, sports training, injury prevention and performance enhancement.

  3. MUSCLE PAIN AND MASSAGE THERAPY. Most body pain is muscle pain. Our muscular system forms a vast network in our body that controls our posture and creates and controls movement. Muscles can be overloaded through trauma, awkward movement patterns and chronic stress. Then our muscles “talk” to us in uncomfortable ways.

  4. Services offered at the Capitol Hill Massage Therapy Clinic: Massage Therapy is the manual manipulation of soft tissues and joints. It includes active and passive techniques, hydrotherapy and therapeutic exercises which all help to rehabilitate musculoskeletal dysfunctions.

  5. You are encouraged to ask questions about the goals of your treatment or provide feedback about the treatment itself. After your session, your therapist will provide you with specific exercises that will assist in your rehabilitation. You may feel some discomfort following your appointment, this is normal. Ice may help alleviate this discomfort.

  6. 2015年4月1日 · The following are 3 proven stress-reduction techniques that will help manage your stress. Deep breathing – Breathing exercises are very effective in relaxing the body and reducing tension by stimulating what is called the “parasympathetic reaction.”

  7. Registered Massage Therapists (RMTs) are among the most educated and highly trained in the country. They are health professionals who have met rigorous registration requirements, including post-secondary education in sciences and in clinical applications of massage therapy.

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