雅虎香港 搜尋

搜尋結果

  1. The Healthy Lifestyle Programme (HLS) is a set of courses and activities covering different dimensions of health that aims to help you build up a healthy lifestyle, which is an important and positive aspect to promote success in the university. In this revised programme, you will get to: acquire, synthesise, and evaluate knowlege on healthy living;

  2. Home. Our Services. Physical and Psychological Wellness. Healthy Lifestyle. Health Promotion Programme is designed to promote healthy lifestyle and improving well-being through equipping you with the knowledge, resources and skills to improve or maintain optimal physical wellness and create a healthy campus.

  3. 1.體育課. 體育課是不帶學分的非必修科。 每個課程為期4至6個星期,每週上課1至2小時。 上學年開辦的課程包括瑜珈、爵士舞、羽毛球、泰拳、詠春、網球、社交舞及劍撃。 多運動不單止有趣及對健康有益,亦能幫助你放鬆及提升專注力、毅力及團體精神。 所以我們提供不同種類的體育活動,以提升同學的全人發展。 2.健身入門課程. 第一次使用健身中心前,學生必須先修畢兩小時課程,學習正確使用健身器材,及體適能一般原理。 3.體育比賽. 我們亦會舉辦不同的體育比賽,助同學發展團隊合作、人際關係及溝通技巧。

  1. 其他人也搜尋了