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We are a group of healthcare professionals teaching mindfulness in Hong Kong. Coming from different professional backgrounds, we are drawn together by our interest and practice in mindfulness training and our aspiration to share its benefits with the people we
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All of us have teacher training in Mindfulness-based ...
- About Mindfulness
After decades of academic research and clinical ...
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The following courses are offered in English once or ...
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International School of Mindfulness Summer MBSR ...
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For Graduates - Home Mindfulness Hong Kong
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Teacher Login - Home Mindfulness Hong Kong
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- Based Stress Reduction
MBSR is a program that teaches the principles and ...
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Learn Mindfulness Meditation in Hong Kong. Evidence-based Secular Training MBSR, mPEAK for well-being and peak performance. Holistic lifestyle for wellness.
We are aligned with the Principles and Standards in Training Teachers to deliver Mindfulness-Based Stress Reduction developed by the Center for Mindfulness in Medicine, Health and Society, University of Massachusetts Medical School, USA.
日期及時間課程名稱導師03/06/2024 13:15-14:00【靜觀星期一】Mindful Monday ...林瑞芳08/06/2024 8/6/2024 中午12:00 – 下午1:30 ...《靜觀導師之路 – 簡介講座》講座將為有志成為靜觀導師的人提供參考 ...葉煒堅13/06/2024 - 01/08/2024 晚上8:00至10時15分 ...「靜觀認知生活證書課程」網上課程 (優惠價) 6月7日截止報名 8週核心課程 ...梁燕鳳14/06/2024 - 16/08/2024 週五晚上 19:30 - ...第81屆 – 靜觀認知治療(早報名優惠、同行優惠)保證開班、尚餘少量餘額 ...葉煒堅The CUHK Thomas Jing Centre for Mindfulness Research and Training was established at 2018 to promote health and well-being by fostering mindfulness through education, research and training.
2022年11月4日 · After completion of the certificate programme, all will be trained to teach Mindfulness for Life (MBCT-L), Finding Peace in a Frantic World and Mindfulness-based Cognitive Therapy for Depression depending on their intended setting of teaching (e.g. MBCT-Depression for clinical settings).
課程簡介 - Mindfulness Hong Kong. 以下課程均以廣東話授課,有關日期地點和詳細資料, 請參閱 最新課程 網頁。 英語課程資料,請參閱 Course Information 網頁。 「靜觀減壓課程」 「靜觀認知療法」
靜觀減壓課程 MBSR (Mindfulness-Based Stress Reduction) 是一個經科學實證的有系統及非宗教式8週靜觀身心訓練,40年來獲全球醫護界、企業機構、學校等所信賴的課程。.