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1. www.capitolhillmassage.ca › muscle-pain-and-massage-therapyMuscle Pain and Massage Therapy - Capitol Hill Massage

   www.capitolhillmassage.ca › muscle-pain-and-massage-therapy

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   Massage helps to relieve post-exercise muscle soreness. However, if the soreness is chronic due to poor posture, then you need to improve your posture. This can be done through stretching, strengthening and improved body awareness. If the soreness is due to deconditioning, then you will have to build up the strength in your muscles again.

2. www.capitolhillmassage.ca › therapists › stephen_w_butchartStephen W. Butchart, RMT

   www.capitolhillmassage.ca › therapists › stephen_w_butchart

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   Stephen W. Butchart, RMT at the Capitol Hill Massage Therapy Clinic, Burnaby, BC 100-4695 Hastings Street Burnaby , BC , V5C 2K6 604-293-7707

3. www.capitolhillmassage.ca › therapists › shari_andrewsShari Andrews, RMT

   www.capitolhillmassage.ca › therapists › shari_andrews

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   Capitol Hill Massage Therapy Clinic. 100-4695 Hastings Street. Burnaby , BC , V5C 2K6. 604-293-7707.