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2016年7月19日 · Published in Psychology & Marketing, they found that’s what dieters with low self-control trend towards. But for everyone else, a successful diet breaks the three unwritten rules of dieting: restricting enjoyable foods, trying to avoid certain foods altogether and not allowing any occasional treats. Restriction and avoidance strategies were ...
2016年3月31日 · For most people, these are words they’ve probably never uttered to their lunch date but a new study published this month in the Journal of Consumer Marketing has found this very sentence to actually ring true. Apparently, taking photos of our food can make it taste better.
2015年9月14日 · Legumes like beans, chickpeas, lentils or peas, are alternatives that’ll keep you feeling full until your next real meal. In recent studies, scientists have found people who consume ¾ to a cup of legumes a day felt up to 31% fuller than those who had zero. As a bonus, legumes such as chickpeas and hummus are not only packed with protein, but ...
2021年4月12日 · It’s all in the way your brain responds to small failures. “One way to think about it is the longer your brain holds on to a negative event, or stimuli, the unhappier you report being,” said Nikki Puccetti, a Ph.D. candidate and the study’s lead author. So, think of spilling a cup of milk. Do you express your exasperation and comment ...
2020年7月11日 · Hummus. Legumes like beans, chickpeas, lentils or peas, are alternatives that’ll keep you feeling full until your next real meal. In recent studies, scientists have found people who consume ¾ to a cup of legumes a day felt up to 31% fuller than those who had zero. As a bonus, legumes such as chickpeas and hummus are not only packed with ...
Dr. Jason Reinglas and his office assistant, Yohanka, are a great team – friendly and professional and always a pleasure to deal with. Dr. Reinglas is a dream doctor - knowledgeable, respectful and empathetic. He takes the time necessary to explain his diagnosis and regularly follows up with ongoing tests and treatment options.
2017年6月20日 · The study authors stated that they hope the findings can help older people who don’t have company at meal time, to enjoy their food a little bit more. Time to send Grandma those photos! (Or, maybe drop by for a visit). Photo credit: Ben S/Bigstock. Researchers have found that eating in front of a mirror can also constitute "social eating".
