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  1. www.cosmopolitan.com › lifestyle › g18210283Best Olympic Figure Skating Performances — Olympic ...

    2018年2月20日 · 15 of the Best Olympic Figure Skating Performances of All Time. Look at all this ice perfection! By Maura Sullivan Hill Published: Feb 20, 2018 11:18 AM EST. Save Article. Getty Images.

  2. www.cosmopolitan.com › tw › beauty什麼是「超慢跑」？風靡日本的超慢跑5個秘訣，在家就能燃脂大爆 ...

    在有氧運動中，最簡單、好上手的莫過於「慢跑」，然而想要不受空間、時間、年齡的限制，不妨試看看風靡全日本的「超慢跑」運動吧！ 究竟慢跑與超慢跑有什麼不同？ 哪些族群適合從事這款運動？ Cosmopolitan幫你彙整了超慢跑的一些小知識與運動影片推薦，現在就來一探究竟。

  3. www.cosmopolitan.com › tw › beauty比跑步更燃脂！專家教你「原地跳」標準動作，天天3分鐘，邊看電 ...

    比跑步更燃脂！. 新手友善「原地跳」怎麼做？. 專家曝7大好處，天天3分鐘，告別肉肉腿、掰掰袖，邊看電視邊瘦身. 除了開合跳以外的瘦身新選擇 ...

  4. www.cosmopolitan.com › health-fitness › a15949360All Figure Skating Jumps, Spins, and Moves, Defined - Figure ...

    2018年2月6日 · For all the fans who love watching figure skating during the Olympics, but don’t know much more than falling = bad news, here’s a handy A-Z of the terms you’re likely hear to hear figure ...

  5. www.cosmopolitan.com › tara-lipinski-olympics-interviewFigure Skater Tara Lipinski Interview — Tara Lipinski ...

    2018年2月13日 · In 1998, 15-year-old Tara Lipinski stood on the Olympic podium in Nagano, Japan and accepted her gold medal. The 4-foot-10-inch champion, in a rhinestone-studded, icy-blue skating costume (and ...

  6. www.cosmopolitan.com › tw › beauty比深蹲更有效！「保加利亞分腿蹲」3個動作就能練出翹臀還能瘦大 ...

    2022年5月20日 · 比深蹲更有效的翹臀運動！. 「保加利亞分腿蹲」要領學起來，3個動作就能練出蜜桃臀還能瘦大腿. 想要練出翹臀，做對動作才是最重要的！. 深蹲練 ...

  7. www.cosmopolitan.com › entertainment › tvSee the Best Pictures From the 2020 Tokyo Olympics Opening ...

    2021年7月23日 · It has been a LONG time coming, people, but we are finally, finally watching the 2020 Olympics, which are obviously taking place in 2021. COVID-19 delayed the games for more than a year, ...