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提供各項瑜伽課程，包括伸展瑜伽、瑜伽輪及空中瑜伽班，設有小班教學，歡迎預約試堂. 本會瑜伽導師持有國際專業認可資格及多年任教經驗，助您全方位塑身，立即報名！
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所有瑜伽導師. Anna Fan. PURE任職年期. 5. 語言. English 繁體中文. 課堂地點. MOKO. 培養平衡，重新連接內心的平靜，分享對瑜伽的愛。 Anna之前練習瑜伽是為配合曲棍球運動員和跑步運動員訓練。 她在瑜伽中找到的寧靜使她意識到瑜伽是一種全面的實踐，有助於身心靈健康。 Anna的課程著重透過身體運動、呼吸控制和心靈專注來培養學生內在的意識。 她希望學生在練習結束時能夠感受到身體更為平衡，心靈更為寧靜。 資格認證. 立即展開您的瑜伽之旅. 聯絡我們. 私人瑜伽課堂. 透過一對一或小組課堂量身訂制的練習，按您的程度與步伐，向目標邁進，足以令你的程度更進一步。 了解更多. 點亮PURE360生活. Anna之前練習瑜伽是為配合曲棍球運動員和跑步運動員訓練。
Language. English 繁體中文. Class locations. MOKO. Cultivate balance, reconnect with inner peace, share the love of yoga. Anna began practising yoga to complement her training as a field hockey player and runner. The tranquillity she found in yoga led her to realise yoga as a holistic practice for the well-being of the body, mind and soul.
The tranquillity she found in yoga led her to realise yoga as a holistic practice for the well-being of the body, mind and soul. Anna’s classes focus on cultivating students’ inner awareness through body movement, breath control and mind concentration.
Get familiar with and become part of our diverse and personable community as you embark on your Yoga & Fitness journey. Anna Fan Grand Century Place, Mongkok, Hong Kong
我們的導師團隊經驗豐富而專業，務求與您一起提升身心靈平衡的力量，提升您開啟健康之旅。 從瑜伽到健身課堂，由實體轉到網上。PURE Online將於固定時後提供課堂，及按需搜索課堂短片，讓您隨時隨地投入練習。
最新一集《我的Private修行》邀請了PURE Yoga泛海大廈的導師Anna (在2023年4月加入)，和她的學生YiTing：一位勤奮的在職媽媽，分享瑜伽在生活中的所扮演的角色和價值，以及其想法和經驗。 如果您忙得沒有時間照顧自己的心理...
