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  1. Massage therapy benefits are remarkably effective when used as part of a preventative care program. Some examples of general wellness care include pre or post-natal care (pregnancy), infant massage, stress management, sports training, injury prevention and performance enhancement.

  2. Capitol Hill Massage Therapy Clinic has been serving North Burnaby since 1998. We are located in the Medical Building at the corner of Hastings Street and Beta Avenue. Our multi-disciplinary clinic provides a balanced approach to a healthy lifestyle. Our Massage Therapy and Chiropractic Services Include:

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  4. Capitol Hill Massage Therapy Clinic. 100-4695 Hastings Street. Burnaby , BC , V5C 2K6. 604-293-7707. Massage Therapy is a health discipline that emphasizes the power of healing touch and pressure to the tissues of the body to regenerate themselves.

  5. Stages of Recovery from Injury Everyone gets injured from time to time. You can prevent complications and speed recovery by following these simple guidelines. The Acute Phase The acute stage of injury lasts from the time of the injury to about 4 days after it occurred.

  6. Stages of Recovery from Injury Everyone gets injured from time to time. You can prevent complications and speed recovery by following these simple guidelines. The Acute Phase The acute stage of injury lasts from the time of the injury to about 4 days after it occurred.

  7. Stretching Basics Stretching has been proven to help maintain flexibility as well as release pain and tension. Specific and Sustained A stretch should be specific to the muscle that needs it. It is like scrubbing a pot clean; if you don’t scrub where the food... The post Stretching Basics appeared first on Capitol Hill Massage. ...

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