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2017年8月17日 · A new study put out by the American Psychological Association shows that people are happiest when they feel all the emotions they desire, good and bad. Plain and simple, it’s good to let things out. (No, you shouldn’t hurl expletives out the car window at the driver, that’s not advised. But throwing some around inside the privacy of your ...
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2015年9月2日 · This Easy Move Can Add 7 Years to Your Life. Health September 2, 2015 0 Alex Kozovski. Taking a brisk walk for just under 30 minutes a day can add up to seven years of your life, health experts have found. The researchers found even moderate exercise could halve the risk of heart attack deaths amongst people in their 50’s and 60’s.
2024年2月6日 · Dr. J. Pun has a 4.3/5 rating from patients. Visit RateMDs for Dr. J. Pun reviews, contact info, practice history, affiliated hospitals & more. Sign up for our newsletter to get the
2017年9月23日 · But one some simple act can make a big difference. A study from the University of Michigan has found that simply writing down how you’re feeling about an upcoming event can significantly impact your thoughts. It can help you perform an upcoming stressful task more effectively. “Our findings show that if you get these worries out of your ...
2015年9月3日 · We’re all aware of the common triggers for migraines: stress, bright lights or sounds, and changes in sleep patterns. Well, we can add food to the list. Food triggers vary from person to person, so one food may cause headaches for one person, and have no effect on another. Also, keep in mind that skipping food altogether or ‘fasting’ is an even bigger migraine trigger, meaning you don ...
2019年6月6日 · It examined both identical and fraternal (non-identical), and how likely they were to own a dog. It was found that identical twins were much more likely to both have a dog, or not. Essentially, identical twins behaved the same much more often when it came to dog ownership. Rates of dog ownership in non-identical twins were less predictable.
