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  2. www.familycarefoods.hk

    家健實業有限公司 - seafood - 批發零售新鮮野生魚類

    急凍海產、凍菜、蟹肉罐頭等，價錢優惠，歡迎食肆查詢。 包括三文魚、帶子、蟹腳等，新鮮空運抵港，信心之選。

    阿拉斯加蟹腳 · 急凍龍蝦 · 批發青口 · 淡水龍蝦

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      Frozen Sole Fish Fillet

      Tuna Fish

    • About Us

      a large variety of fresh seafood

      specializes in retail & wholesale

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  1. www.sbs.com.au › food › the-cook-up-with-adam-liawBeef and broccolini with oyster sauce | SBS The Cook Up with ...

    10. minutes. cooking. 5. minutes. difficulty. Easy. level. Stream free On Demand. Broccolini. episode • The Cook Up with Adam Liaw •. cooking •. 25m. PG. episode • The Cook Up with Adam Liaw •. cooking •. 25m. PG. Ingredients. 250 g beef chuck steak, thinly sliced across the grain. ½ tsp bicarbonate of soda. 2 tbsp peanut oil.

    • Dinner
    • 4
    • Chinese

  2. www.sbs.com.au › how-to-cook-the-perfect-steak › jydeo9jyzHow to cook the perfect steak | SBS The Cook Up with Adam Liaw

    How to cook the perfect steak. All you need to cook a good steak is a quality piece of meat, a hot pan, seasoning and a little bit of patience. For extra flavour, pan sear your steak with herbs ...

  3. www.sbs.com.au › food › the-cook-up-with-adam-liawPork neck steaks with rocket, fennel and apple salad - SBS

    2024年4月19日 · Australian. Pork neck steaks with rocket, fennel and apple salad. Pork scotch fillet steaks, also known as pork neck steaks, are prized for their marbling, resulting in juicy, flavoursome steaks, less prone to drying out like pork tenderloin or other leaner cuts. Choose free range pork for the best results. serves. 4. people. preparation. 10.

  4. www.sbs.com.au › food › the-cook-up-with-adam-liawAdam Liaw's beef tagliata recipe | SBS The Cook Up with ...

    2024年5月3日 · Beef tagliata. Beef tagliata is a simple Italian dish of thinly sliced steak, seasoned with salt, pepper, herbs and garlic and accompanied with a rocket salad. Ready in just 15 minutes, this crowd ...

    • Lunch, Dinner
    • 2
    • Italian

  5. www.sbs.com.au › food › the-cook-up-with-adam-liawBeef and capsicum | SBS The Cook Up with Adam Liaw

    Ingredients. 200 g flank or rump steak, thinly sliced. 3 tbsp vegetable oil. 1 ½ green capsicums, thinly sliced into strips. 2 garlic cloves, roughly chopped. 1 tbsp Shaoxing wine. 1½ tbsp oyster sauce. Pinch of sugar. 2-3 tbsp water or stock (optional) 1 tsp corn starch mixed with ¼ cup cold water. For the marinade. 1 tsp soy sauce.

  6. www.sbs.com.au › food › recipeBraised blade steak with butter beans | SBS Food

    Ingredients. 1½ cups (375 ml) dry butter beans or white lima beans (see Note) 700 g (1.5 lb) beef blade steak. 2 tsp olive oil. Kosher salt. Freshly ground black pepper. 14 g butter. 2 medium red onions, cut into 8 wedges. 4 garlic cloves. 3 tsp tomato paste. 2 sprigs sage or rosemary. ½ tsp dry mustard powder (or 1½ tsp Dijon mustard)

  7. www.sbs.com.au › food › the-cook-up-with-adam-liawRegenerative beef and pumpkin ragu | SBS The Cook Up with ...

    2024年4月19日 · Instructions. Preheat the oven to 200˚C. In a large baking dish, combine the pumpkin, onion, capsicum and butter and drizzle with the olive oil. Toss well to combine, then roast for 30 minutes ...