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  1. 2018年7月10日 · That actually has a big influence on the performance. Our bodies mostly consist of water so the hotter it is, the more fluid intake is necessary. But not only fluid intake, it’s also the micro-minerals that you lose in sweat, so to keep your complete metabolism and all the processes running, it’s a bit like the inside of a watch where all ...

  2. 2021年9月30日 · 30th September 2021. Fans to get 'A Taste of the Liverpool Way' with new book launch. LFC. Liverpool FC's head of nutrition, Mona Nemmer, is taking fans behind the scenes of the health and nutrition regimes at the AXA Training Centre with the launch of a new book today.

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  4. Mona Nemmer was appointed Liverpool FC's new head of nutrition when she joined the club from Bayern Munich in July 2016. She arrived on the back of three years at Bayern, where she worked in the same position after being recruited shortly after Pep Guardiola took over at the Allianz Arena. Mona moved to Bayern after serving as a chef and ...

  5. The official Liverpool FC website. The only place to visit for all your LFC news, videos, history and match information. Full stats on LFC players, club products, official partners and lots more. 23rd May 2024 Column Matt Beard's review of 2023-24, special thank-yous and summer plans..

  6. The official Liverpool FC website. The only place to visit for all your LFC news, videos, history and match information. Full stats on LFC players, club products, official partners and lots more. 10th May 2024 Watch Klopp, Elliott, Gakpo, Lijnders and Inglethorpe star in new 'The Reds Roundtable' series with Standard Chartered..

  7. Health & Wellbeing. LFC Foundation provides physical and mental wellbeing programmes for people of all ages. Our delivery for young people includes Move, On Target Plus, Smile Squad, Red Hot Beats & Sound Minds. These cover a range of physical and mental wellbeing topics from leading a healthy lifestyle, promoting oral hygiene and using music ...

  8. Overview & Highlights Report 22/23. The strategy represents a holistic approach to sustainabilityand centres around three strategic pillars; Our People, Our Planet and Our Communities. Under these pillars sit our six key objectives. Every major club initiative, business area and programme aligns with these objectives.