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2016年9月9日 · Here are 5 tried-and-true ways to love yourself and get outside this fall: 1) Go Apple Picking. Apples hit their peak in September or October, depending on your area. Many pick-your-own farms have an entrance fee, so be ready to pay a bit more for your hand-picked apples than you do for those at the grocery store but the experience is so much more.
2016年2月8日 · Julian Assange, the Wikileaks founder, has been living in refuge in the Ecuadorian Embassy in London, England for the past 3 and a half years. Why? Assange took refuge in the embassy to avoid extradition to Sweden to face questioning over alleged sex assaults. The Ecuadorian government has said he can stay in their embassy for as long as he likes.
2017年6月20日 · The study authors stated that they hope the findings can help older people who don’t have company at meal time, to enjoy their food a little bit more. Time to send Grandma those photos! (Or, maybe drop by for a visit). Photo credit: Ben S/Bigstock. Researchers have found that eating in front of a mirror can also constitute "social eating".
2016年7月19日 · Published in Psychology & Marketing, they found that’s what dieters with low self-control trend towards. But for everyone else, a successful diet breaks the three unwritten rules of dieting: restricting enjoyable foods, trying to avoid certain foods altogether and not allowing any occasional treats. Restriction and avoidance strategies were ...
2015年9月2日 · Taking a brisk walk for just under 30 minutes a day can add up to seven years of your life, health experts have found. The researchers found even moderate exercise could halve the risk of heart attack deaths amongst people in their 50’s and 60’s. Presented at the European Society of Cardiology (ESC) Congress a few days ago, walking can also delay the aging process. The ESC gathered men and ...
2017年9月23日 · But one some simple act can make a big difference. A study from the University of Michigan has found that simply writing down how you’re feeling about an upcoming event can significantly impact your thoughts. It can help you perform an upcoming stressful task more effectively. “Our findings show that if you get these worries out of your ...
2018年9月18日 · A new study from China has found that living in a polluted space can cause you to lose years of education, when it comes to your intelligence.
