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  1. www.capitolhillmassage.ca › therapists › shari_andrewsShari Andrews, RMT

    Capitol Hill Massage Therapy Clinic. 100-4695 Hastings Street. Burnaby , BC , V5C 2K6. 604-293-7707.

  2. 2015年4月1日 · Have you ever wondered how stress affects your body? When you get stressed, hormones such as cortisol are produced by the brain, which prompts a “fight or flight response”, which in turn speeds up your heart rate and constricts blood vessels. Your muscles get tense and you feel anxious.

  3. Capitol Hill Massage Therapy Clinic. 100-4695 Hastings Street. Burnaby , BC , V5C 2K6. 604-293-7707. Massage Therapy is a health discipline that emphasizes the power of healing touch and pressure to the tissues of the body to regenerate themselves.

  4. Effects on body, Flip Flops. It's summertime! And with the warm weather upon us, it's likely that you'll find yourself slipping on a pair of flip flops. As convenient as they are, here are some things to consider.

  5. Gift certificates are available at the Capitol Hill Massage Therapy Clinic. They are a thoughtful gift for any occasion such as Christmas, birthdays, weddings and showers. Massage therapy is a vital part of health care and wellness; it treats injuries, relieves pain and is part of a healthy lifestyle.

  6. Massage therapy benefits are remarkably effective when used as part of a preventative care program. Some examples of general wellness care include pre or post-natal care (pregnancy), infant massage, stress management, sports training, injury prevention and performance enhancement.

  7. A stretch should be specific to the muscle that needs it. It is like scrubbing a pot clean; if you don’t scrub where the food material is stuck, then you are wasting your time. Your massage therapist can help you identify which muscle (or muscles) needs stretching

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