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1. www.msn.com › en-sg › health5 wellness things to do this weekend in Hong Kong, October ...

   www.msn.com › en-sg › health

   2024年10月3日 · 1. Brunch Yoga Whole Body Stretch. Join yoga instructors Rachel and Sandy from Precision Fitness for an hour of yoga with deep stretching this Saturday from 12pm to 1pm. Afterwards, refuel...

2. www.msn.com › en-sg › lifestyle5 wellness things to do this weekend July 20/21 in Hong ...

   www.msn.com › en-sg › lifestyle

   2024年7月18日 · 1. Parent-child anti-gravity yoga workshop Turn your kids - and yourself - on your head at this special yoga class that will have you work in parent-child pairs on the mat - and in the hammock.

3. 其他人也問了

   Does precision fitness have a yoga class in Hong Kong?

   • Hong Kong gym Precision Fitness will host a yoga session this weekend focusing on deep stretching and followed by a healthy brunch. Photo: Precision Fitness After a whole-body stretch yoga class at Precision Fitness, indulge in an acai bowl from Suphia's Functional Foods. Photo: @suphias.functional.foods

   5 wellness things to do this weekend in Hong Kong, October 4-6, from …

   www.msn.com/en-sg/health/other/5-wellness-things-to-do-this-weekend-in-hong-kong-october-4-6-from-dance-to-yoga-classes/ar-AA1rFbxM

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   What is a yoga room?

   • Organised by the Yoga Room, it blends yoga, dance, live music, breathwork, sound healing, chanting and a silent disco. It aims to energise - "to help people find vitality". "In cities like Hong Kong, people overwork themselves.

   New Age musical healer on revitalising Hong Kong people using her mi…

   www.msn.com/en-sg/lifestyle/other/new-age-musical-healer-on-revitalising-hong-kong-people-using-her-mix-of-music-spirituality-yoga-and-dance-and-her-family-roots-in-the-city/ar-BB1hUzeA

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   How much does yoga & acai cost in Hong Kong?

   • Join yoga instructors Rachel and Sandy from Precision Fitness for an hour of yoga with deep stretching this Saturday from 12pm to 1pm. Afterwards, refuel with an acai bowl from health food shop Suphia's Functional Foods. The cost including lunch is HK$398; bring a friend and get a HK$20 discount per person. For more details and to book, click here.

   5 wellness things to do this weekend in Hong Kong, October 4-6, from …

   www.msn.com/en-sg/health/other/5-wellness-things-to-do-this-weekend-in-hong-kong-october-4-6-from-dance-to-yoga-classes/ar-AA1rFbxM

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   What is 'harmony in motion' in Hong Kong?

   • This month Tse is in Hong Kong for "Harmony in Motion: A New Year Wellness Workshop" at Sun Yat Sen Park in Sai Ying Pun on February 17. Organised by the Yoga Room, it blends yoga, dance, live music, breathwork, sound healing, chanting and a silent disco. It aims to energise - "to help people find vitality".

   New Age musical healer on revitalising Hong Kong people using her mi…

   www.msn.com/en-sg/lifestyle/other/new-age-musical-healer-on-revitalising-hong-kong-people-using-her-mix-of-music-spirituality-yoga-and-dance-and-her-family-roots-in-the-city/ar-BB1hUzeA

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   Can you do yoga on the floor?

   • "Callisthenics, yoga, and strength training can all be done on the floor. The slow and gentle movements have helped me to learn my limits and release tension through movement," says the 27-year-old. Fika also meditates here, finding it easier to tune out busy thoughts and be more mindful while supine.

   How lying on the floor can ease pain and anxiety, reduce stress and brin…

   www.msn.com/en-my/health/other/how-lying-on-the-floor-can-ease-pain-and-anxiety-reduce-stress-and-bring-your-blood-pressure-down/ar-BB1lACFf

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   How much does a dance session cost in Hong Kong?

   • The dance music begins with meditative tracks and moves into electronica, world music and organic/ethnic beats and downtempo tracks before ending with a gentle sound bath. The session ends at 1pm. Tickets are HK$280 in advance or HK$350 at the door. The dances are family-friendly, and under-12s can attend for free.

   5 wellness things to do this weekend in Hong Kong, October 4-6, from …

   www.msn.com/en-sg/health/other/5-wellness-things-to-do-this-weekend-in-hong-kong-october-4-6-from-dance-to-yoga-classes/ar-AA1rFbxM

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4. www.msn.com › en-sg › healthYoga and arts therapy charity in Hong Kong dreams of own ...

   www.msn.com › en-sg › health

   Yama Foundation offers yoga classes and arts therapy to people with special needs. It hopes a fundraiser will end its need to rent premises. For young Hongkonger Ip Man-lee, moving around is more...

5. www.msn.com › en-sg › lifestyle5 wellness events in Hong Kong this weekend, November 1-3, ...

   www.msn.com › en-sg › lifestyle

   3 天前 · The Hive Sheung Wan, 35 Hillier Street #33, Sheung Wan, Hong Kong. 2. New Moon Sound Bath & Circle | Crystal Card Readings | Singing Bowls. Crystal healer and sound therapist Vanessa Hui will lead ...

6. www.msn.com › en-xl › newsHong Kong charity YAMA Foundation offers free yoga therapy ...

   www.msn.com › en-xl › news

   2023年11月16日 · In a studio in Hong Kong, 11-year-old Elia, who suffers from a rare disease, settled into a cross-legged position, preparing to take part in a unique yoga session.

7. www.msn.com › en-my › healthHow lying on the floor can ease pain and anxiety, reduce ...

   www.msn.com › en-my › health

   Shavasana affords deep relaxation and rejuvenation, and helps to integrate the benefits of the yoga practice for the body and mind, says Edith Chan, an independent yoga instructor at XYZ...

8. www.msn.com › en-sg › lifestyleNew Age musical healer on revitalising Hong Kong people ...

   www.msn.com › en-sg › lifestyle

   2024年2月7日 · Story by Kylie Knott. • 1mo. Raised in Texas but with a father from Hong Kong, New Age musical artist Daphne Tse loves travelling and promoting wellness. She is in Hong Kong this month,...