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  1. Chinese residents only began owning horses in 1926, after they were admitted to membership of the Jockey Club. In 1929 Ho Kom-Tong became the first Chinese owner to win the Hong Kong Derby. By 1934 it was estimated ...

  2. Hong Kong Jockey Club. 李蘭生. 香港華籍居民到1926年獲馬會接納為會員後才開始養馬。 1929年,何甘棠成為首位勝出香港打吡的華籍馬主。 至1934年,華籍馬主所擁的馬匹,佔全部出賽馬匹約六成,而李蘭生則是當時最熱愛賽馬的華人之一。 他擁有最大的馬房,而馬圈中人都稱他為「蘭先生」。 他的兄弟李子方和李少彭也十分熱衷賽馬。 李蘭生更養成了一個習慣,就是每天早上都親自以鮮草餵飼愛駒。 李氏家族愛馬的天性顯然留存在遺傳因子裏,因為李蘭生的兒子,即已故李福深先生,曾於1998年至2002年擔任香港賽馬會主席。

  3. 常見手部問題: 網球肘 手部及前臂腱鞘炎 腕管綜合症 預防方法: 避免長時間進行急速及重複的手部動作 編排輪流操作不同的工序,令工作模式多樣化 採取正確及自然的工作姿勢,避免前臂過度伸展、手腕屈曲及扭轉

  4. Born on 12 July 1957, Ricky was a contemporary of Tony Cruz in the first- ever class at the Beas River Apprentice's School in the early 1970s, although he did not enjoy anything like Cruz's success in the saddle. For Yiu it was ...

  5. 如果你的工作需要經常彎腰,容易增加腰椎關節負荷及椎間盤的壓力,導致腰椎退化和椎間盤突出等問題,嚴重的會引起麻痺及肌力下降等症狀,影響下肢活動功能,所以應該定時做伸展運動,減低勞損的機會。 如何透過智能電話或平板電腦欣賞伸展運動短片? 1. 下載任何 QR Code 閱讀器. 2. 掃描 QR Code. 3. 觀看短片. 4. 要再次欣賞短片,你可以: a) 開啟手機/平板電腦瀏覽器內的「瀏覽歷史」 b) 將短片網址儲存至「瀏覽器書籤」 c) 開啟QR Code閱讀器的「歷史/掃描記錄」 備註: 每次掃描 QR Code 前,請先向有關手機網絡供應商了解自己的流動數據服務收費方法。 Stretch Up for Health.

  6. Hong Kong record: 12 wins from 26 starts. Total stakes won: HK$37,695,967. The horse that put Hong Kong racing on the international map. Three times voted Hong Kong's most popular horse. Winner of the International Group One Yasuda Kinen, the premier mile race in Japan. Officially rated by the International Classifications committee joint-top ...

  7. He joined the trainers' ranks in 1978/79, the very first season of the new Sha Tin Racecourse. He soon established himself as the leading local Chinese trainer - a Hong Kong boy, born in the New Territories, as opposed to a ...

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