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Instead, try opting for healthier options such as dark, leafy vegetables, fruits rich in antioxidants, as well as a range of anti-inflammatory items such as garlic and turmeric. The rule of thumb is to try and consume the rainbow at every meal, which means a good balance of protein, fats and carbohydrates.
1. Reduce impulsive buys. Writing out your budget brings you to the present and raises your awareness about your spending habits. You can also opt for an eco-friendly and sustainable digital journal, if the traditional pen and paper are not your tools of choice. You can start by tracking down each expense daily.
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Uranium is the fuel most widely used by nuclear power plants for nuclear fission. It is a radioactive material which is found pretty commonly in many places worldwide, but mining is currently concentrated in mainly 4 countries: Kazakhstan, Australia, Canada, and
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