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2017年8月17日 · A new study put out by the American Psychological Association shows that people are happiest when they feel all the emotions they desire, good and bad. Plain and simple, it’s good to let things out. (No, you shouldn’t hurl expletives out the car window at the driver, that’s not advised. But throwing some around inside the privacy of your ...
2015年5月14日 · Having a secret preoccupies your mind and the longer it is kept the more resources you use whether it’s emotional, physical or otherwise. The strain on those resources can lead to negative effects on your health. So while keeping a secret may keep away unwanted problems and truths, the real truth is you could be hurting for health by keeping it.
2017年2月24日 · Photo credit: Pheelings media/Shutterstock. Facebook Comments. cellphones and health cellphones and mental health checking your phone too much social media and mental health. Checking your phone too much, along with other devices, has been found to cause stress. Try a digital detox to ground yourself.
2016年7月19日 · Published in Psychology & Marketing, they found that’s what dieters with low self-control trend towards. But for everyone else, a successful diet breaks the three unwritten rules of dieting: restricting enjoyable foods, trying to avoid certain foods altogether and not allowing any occasional treats. Restriction and avoidance strategies were ...
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Internist / Geriatrician. Massage Therapist. Midwife. Naturopath. View all Specialties. Visit RateMDs for information on Dr. Alan Griskaitis in Wollongong. Get contact info, maps, medical practice history, affiliated hospitals & more.
2016年5月11日 · If you swear by probiotic foods and drinks, you may be wasting your money. A Danish team of researchers reviewed current research on the supplements, and their findings suggest they may have zero impact on healthy adults. Examining the results over the course of seven trials of the products, they found no evidence of changing compositions of fecal bacteria. The hype for lacto-fermentation of ...
