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  1. Measuring Orthostatic Blood Pressure. Have the patient lie down for 5 minutes. Measure blood pressure and pulse rate. Have the patient stand. Repeat blood pressure and pulse rate measurements after standing 1 and 3 minutes. drop in BP of ≥20 mm Hg, or in diastolic BP of ≥10 mm Hg, or experiencing lightheadedness or dizziness is considered ...

  2. 2023年10月25日 · Key points. Good nutrition is essential for staying healthy throughout the stages of life, from infant and child growth and brain development to healthy and safer pregnancies and healthy aging. See these tips to help experience the benefits of good nutrition.

  3. 2024年5月15日 · Fiber is a type of carbohydrate found mainly in fruits, vegetables, whole grains, and legumes. It helps you avoid constipation, but it offers many other health benefits, especially for people with diabetes or prediabetes. If you have diabetes or prediabetes, fiber is your friend. It helps with blood sugar control and weight management.

  4. 30-Second Chair Stand. Purpose: To test leg strength and endurance Equipment: A chair with a straight back without arm rests (seat 17” high), and a stopwatch. NOTE: Instruct the patient: Stand next to the patient for. safety. Sit in the middle of the chair. Place your hands on the opposite shoulder crossed, at the wrists.

  5. 2023年4月17日 · As people get older, their risk of chronic diseases increases such as dementia, heart disease, type 2 diabetes, arthritis, and cancers. Maintaining a lifestyle with healthy behaviors and managing chronic conditions can help people be as healthy and independent for as long as possible.

  6. 2024年5月15日 · Key points. The A1C test—also known as the hemoglobin A1C or HbA1c test—is a simple blood test. Your A1C is used to diagnose prediabetes and diabetes, and monitor your progress. Find out more about the test, and your A1C goals. What does the A1C test measure? When you check your blood sugar at home, it's a snapshot of a single point in time.

  7. Social determinants of health (SDOH) are non-medical factors that affect health outcomes. They include the conditions in which people are born, grow, work, live, and age. SDOH also include the broader forces and systems that shape everyday life conditions.