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1. www.techradar.com › news › common-sleep-deprivation-symptoms6 signs you're sleep deprived and how to fix it, ...

   www.techradar.com › news › common-sleep-deprivation-symptoms

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   2022年2月7日 · Are you sleep deprived? Even if you are, you may not be able to spot the telltale signs of sleep deprivation as some of them could be hidden behind physical aches and pains, anxiety, or unexplained...

2. www.techradar.com › news › the-military-sleep-method-to-fallHow to use the Military Sleep Method to fall asleep faster ...

   www.techradar.com › news › the-military-sleep-method-to-fall

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   2022年12月7日 · Relax your shoulders, letting them drop. Your arms and hands should also feel loose and relaxed by your body. Continue to inhale and exhale steadily, letting the muscles in the legs and feet relax....

3. www.techradar.com › how-to › how-to-track-sleep-with-your-fitbitHow to track sleep with your Fitbit | TechRadar

   www.techradar.com › how-to › how-to-track-sleep-with-your-fitbit

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   2021年12月4日 · last updated 4 December 2021. Understand your sleeping habits and get a better night's rest. (Image credit: Fitbit) You might mainly use it for monitoring your heart rate and daily step count, but...

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4. www.techradar.com › best › the-best-sleep-earplugsThe best sleep earplugs 2022 for a quieter night | TechRadar

   www.techradar.com › best › the-best-sleep-earplugs

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   2022年8月25日 · The best earplugs for sleep will depend on how you best get to sleep in teh first place. If you want total silence, there are a few options that will help, with active noise cancellation and ...

5. www.techradar.com › tablets › tablet-apps-accessories9 best free apps for your new Amazon Fire tablet that you ...

   www.techradar.com › tablets › tablet-apps-accessories

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   2024年1月1日 · While Amazon’s tablets carry an attractively low cost, their one caveat is they rely on the Amazon Appstore – and not all of the most popular or best Android apps are on the Fire OS Appstore.

6. www.techradar.com › health-fitness › fitbits-redesigned-itsFitbit's redesigned its Sleep page to make it more ...

   www.techradar.com › health-fitness › fitbits-redesigned-its

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   2024年4月11日 · Fitbit has updated its Sleep page in the Fitbit app to make it more useful to its users, including new tools such as an interactive timeline of your night’s sleep and an easier way to track your...

7. www.techradar.com › best › free-youtube-downloaderBest free YouTube downloader app of 2024 | TechRadar

   www.techradar.com › best › free-youtube-downloader

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   2024年5月28日 · We test the best free YouTube downloader apps by see how reliable the service is, both in terms of availability, download quality, and also ease of use. We also look to see if there are any other...